11.0 km | 00:59:08 | 05:22/km日期: 2024-10-25 16:49 - 平均心率: 148 - 卡路里: 704 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 86.1
Pace: 06'03" / 05'38" / 05'32" / 05'21" / 05'13" / 05'19" / 05'10" / 05'12" / 05'12" / 05'11" / 05'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'52") | 1000 / 1000 |
| 2 | | 05'38" (+00'28") | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'12" (+00'02") | 1000 / 8000 |
| 9 | | 05'11" (+00'01") | 1000 / 9000 |
| 10 | | 05'11" (+00'01") | 1000 / 10000 |
| 11 | | 05'13" (+00'03") | 1000 / 11000 |
| 12 | | 06'09" (+00'59") | 11 / 11011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
350.24 km 
特步 2000 二代 累積 :
175.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'32" | 00:17'13" |
| 4 | 05'21" | 00:22'34" |
| 5 | 05'13" | 00:27'47" |
| 6 | 05'19" | 00:33'06" |
| 7 | 05'10" | 00:38'16" |
| 8 | 05'12" | 00:43'28" |
| 9 | 05'12" | 00:48'40" |
| 10 | 05'11" | 00:53'51" |
| 11 | 05'13" | 00:59'04" |
| 11.0 | 07'24" | 00:59'09" |
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