4.2 km | 00:19:19 | 04:38/km日期: 2013-09-18 20:36 - 卡路里: 189 Cal - 溫度: 30°C - 濕度: 56%
Pace: 04'42" / 04'35" / 04'14" / 04'00" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'22") | 415 / 415 |
2 | | 05'03" (+00'39") | 415 / 830 |
3 | | 04'53" (+00'29") | 415 / 1245 |
4 | | 04'51" (+00'27") | 415 / 1661 |
5 | | 04'39" (+00'15") | 415 / 2076 |
6 | | 04'29" (+00'05") | 415 / 2491 |
7 | | 04'36" (+00'12") | 415 / 2907 |
8 | | 04'24" | 415 / 3322 |
9 | | 04'24" | 415 / 3737 |
10 | | 04'16" | 420 / 4158 |
9月累積里程 : 187.09 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'35" | 00:09'17" |
3 | 04'14" | 00:13'31" |
4 | 04'00" | 00:17'31" |
4.2 | 11'20" | 00:19'19" |