12.2 km | 01:22:52 | 06:46/km日期: 2024-10-29 06:31 - 平均心率: 138 - 卡路里: 859 Cal - 總步數: 13898 - 平均步頻: 167 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 95.8
Pace: 06'52" / 06'29" / 06'35" / 06'15" / 06'56" / 06'46" / 06'52" / 06'30" / 06'37" / 06'46" / 06'39" / 06'33" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'37") | 1000 / 1000 | 171 / 83 |
| 2 | | 06'37" (+00'16") | 1001 / 2002 | 180 / 83 |
| 3 | | 06'42" (+00'21") | 1001 / 3003 | 176 / 84 |
| 4 | | 06'21" | 1002 / 4005 | 178 / 88 |
| 5 | | 07'03" (+00'42") | 1001 / 5007 | 165 / 85 |
| 6 | | 06'47" (+00'26") | 1000 / 6007 | 171 / 85 |
| 7 | | 06'54" (+00'33") | 1002 / 7009 | 155 / 92 |
| 8 | | 06'41" (+00'20") | 1002 / 8011 | 169 / 88 |
| 9 | | 06'44" (+00'23") | 1001 / 9012 | 167 / 88 |
| 10 | | 06'55" (+00'34") | 1001 / 10014 | 167 / 86 |
| 11 | | 06'45" (+00'24") | 1000 / 11015 | 160 / 92 |
| 12 | | 06'44" (+00'23") | 1001 / 12016 | 158 / 93 |
| 13 | | 06'40" (+00'19") | 222 / 12239 | 124 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
163.25 km 
鱷魚牌 Y拖 累積 :
5385.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'29" | 00:13'21" |
| 3 | 06'35" | 00:19'56" |
| 4 | 06'15" | 00:26'11" |
| 5 | 06'56" | 00:33'07" |
| 6 | 06'46" | 00:39'53" |
| 7 | 06'52" | 00:46'45" |
| 8 | 06'30" | 00:53'15" |
| 9 | 06'37" | 00:59'52" |
| 10 | 06'46" | 01:06'38" |
| 11 | 06'39" | 01:13'17" |
| 12 | 06'33" | 01:19'50" |
| 12.2 | 12'38" | 01:22'52" |
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