10.0 km | 01:49:35 | 10:56/km日期: 2024-10-27 19:49 - 平均心率: 132 - 卡路里: 473 Cal - 溫度: 26°C - 濕度: 91.1
Pace: 09'57" / 10'07" / 10'34" / 10'48" / 10'54" / 11'42" / 10'59" / 10'51" / 11'04" / 11'25" / 186'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 219.47 km
Apple Watch 同步 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 10'07" | 00:20'04" |
| 3 | 10'34" | 00:30'38" |
| 4 | 10'48" | 00:41'26" |
| 5 | 10'54" | 00:52'20" |
| 6 | 11'42" | 01:04'02" |
| 7 | 10'59" | 01:15'01" |
| 8 | 10'51" | 01:25'52" |
| 9 | 11'04" | 01:36'56" |
| 10 | 11'25" | 01:48'21" |
| 10.1 | 23'31" | 01:50'13" |
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