42.0 km | 05:48:39 | 08:17/km日期: 2024-11-03 06:29 - 總爬升: 272 m - 卡路里: 2648 Cal - 溫度: 24°C - 濕度: 86.44
Pace: 06'23" / 06'16" / 06'49" / 06'34" / 07'23" / 06'08" / 07'01" / 06'09" / 08'22" / 07'00" / 07'38" / 07'26" / 08'19" / 07'15" / 07'26" / 09'21" / 07'23" / 07'33" / 10'20" / 07'53" / 08'58" / 09'07" / 07'30" / 09'44" / 07'15" / 07'34" / 09'24" / 07'50" / 09'37" / 08'36" / 09'54" / 08'20" / 08'03" / 09'49" / 09'44" / 08'42" / 10'36" / 09'26" / 10'18" / 09'52" / 08'45" / 08'38" / 42'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'16") | 991 / 991 |
2 | | 06'16" (+00'11") | 999 / 1990 |
3 | | 06'49" (+00'44") | 1010 / 3001 |
4 | | 06'31" (+00'26") | 1006 / 4007 |
5 | | 07'23" (+01'18") | 988 / 4995 |
6 | | 06'05" | 1004 / 5999 |
7 | | 07'02" (+00'57") | 998 / 6998 |
8 | | 06'10" (+00'05") | 1008 / 8006 |
9 | | 08'18" (+02'13") | 1008 / 9014 |
10 | | 06'59" (+00'54") | 1000 / 10015 |
11 | | 07'38" (+01'33") | 1013 / 11028 |
12 | | 07'24" (+01'19") | 1000 / 12029 |
13 | | 08'22" (+02'17") | 1004 / 13034 |
14 | | 07'16" (+01'11") | 1003 / 14037 |
15 | | 07'23" (+01'18") | 1003 / 15041 |
16 | | 09'20" (+03'15") | 1001 / 16043 |
17 | | 07'27" (+01'22") | 1005 / 17048 |
18 | | 08'45" (+02'40") | 1002 / 18051 |
19 | | 09'07" (+03'02") | 1002 / 19053 |
20 | | 07'51" (+01'46") | 996 / 20050 |
21 | | 09'17" (+03'12") | 1002 / 21052 |
22 | | 08'43" (+02'38") | 1015 / 22067 |
23 | | 07'36" (+01'31") | 990 / 23057 |
24 | | 09'35" (+03'30") | 1008 / 24066 |
25 | | 07'17" (+01'12") | 1000 / 25066 |
26 | | 07'33" (+01'28") | 1000 / 26067 |
27 | | 09'39" (+03'34") | 1013 / 27080 |
28 | | 07'28" (+01'23") | 995 / 28076 |
29 | | 09'45" (+03'40") | 1003 / 29079 |
30 | | 08'26" (+02'21") | 1015 / 30095 |
31 | | 10'03" (+03'58") | 995 / 31090 |
32 | | 08'14" (+02'09") | 1003 / 32093 |
33 | | 08'09" (+02'04") | 1009 / 33103 |
34 | | 10'28" (+04'23") | 1010 / 34113 |
35 | | 09'15" (+03'10") | 996 / 35110 |
36 | | 08'40" (+02'35") | 1003 / 36113 |
37 | | 10'48" (+04'43") | 1004 / 37118 |
38 | | 09'23" (+03'18") | 1005 / 38124 |
39 | | 10'03" (+03'58") | 997 / 39121 |
40 | | 10'23" (+04'18") | 1003 / 40125 |
41 | | 07'53" (+01'48") | 1015 / 41140 |
42 | | 08'31" (+02'26") | 995 / 42135 |
11月累積里程 : 70.29 km
Android - samsung SM-S9260 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'16" | 00:12'39" |
3 | 06'49" | 00:19'28" |
4 | 06'34" | 00:26'02" |
5 | 07'23" | 00:33'25" |
6 | 06'08" | 00:39'33" |
7 | 07'01" | 00:46'34" |
8 | 06'09" | 00:52'43" |
9 | 08'22" | 01:01'05" |
10 | 07'00" | 01:08'05" |
11 | 07'38" | 01:15'43" |
12 | 07'26" | 01:23'09" |
13 | 08'19" | 01:31'28" |
14 | 07'15" | 01:38'43" |
15 | 07'26" | 01:46'09" |
16 | 09'21" | 01:55'30" |
17 | 07'23" | 02:02'53" |
18 | 07'33" | 02:10'26" |
19 | 10'20" | 02:20'46" |
20 | 07'53" | 02:28'39" |
21 | 08'58" | 02:37'37" |
22 | 09'07" | 02:46'44" |
23 | 07'30" | 02:54'14" |
24 | 09'44" | 03:03'58" |
25 | 07'15" | 03:11'13" |
26 | 07'34" | 03:18'47" |
27 | 09'24" | 03:28'11" |
28 | 07'50" | 03:36'01" |
29 | 09'37" | 03:45'38" |
30 | 08'36" | 03:54'14" |
31 | 09'54" | 04:04'08" |
32 | 08'20" | 04:12'28" |
33 | 08'03" | 04:20'31" |
34 | 09'49" | 04:30'20" |
35 | 09'44" | 04:40'04" |
36 | 08'42" | 04:48'46" |
37 | 10'36" | 04:59'22" |
38 | 09'26" | 05:08'48" |
39 | 10'18" | 05:19'06" |
40 | 09'52" | 05:28'58" |
41 | 08'45" | 05:37'43" |
42 | 08'38" | 05:46'21" |
42.2 | 07'46" | 05:47'37" |