7.2 km | 00:43:32 | 06:00/km日期: 2016-10-06 18:25 - 卡路里: 311 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 70%
Pace: 06'02" / 06'01" / 06'02" / 06'05" / 05'58" / 06'00" / 05'57" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'05") | 1000 / 1000 |
2 | | 06'01" (+00'04") | 1000 / 2000 |
3 | | 06'01" (+00'04") | 1000 / 3000 |
4 | | 06'04" (+00'07") | 1000 / 4000 |
5 | | 05'58" (+00'01") | 1000 / 5000 |
6 | | 05'59" (+00'02") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 06'05" (+00'08") | 235 / 7235 |
10月累積里程 :
200.30 km 亞瑟士 LAZERBEAM JA(黑紅) 累積 :
993.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'01" | 00:12'03" |
3 | 06'02" | 00:18'05" |
4 | 06'05" | 00:24'10" |
5 | 05'58" | 00:30'08" |
6 | 06'00" | 00:36'08" |
7 | 05'57" | 00:42'05" |
7.2 | 06'04" | 00:43'31" |