9.0 km | 01:11:46 | 08:00/km日期: 2024-10-29 05:12 - 總爬升: 182 m - 卡路里: 483 Cal - 總步數: 7812 - 平均步頻: 108 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 94.6
Pace: 09'55" / 07'23" / 06'33" / 06'40" / 06'49" / 06'16" / 06'30" / 10'34" / 09'21" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'10" (+03'49") | 1001 / 1001 | 99 / 98 |
| 2 | | 07'26" (+01'05") | 1002 / 2003 | 129 / 103 |
| 3 | | 06'42" (+00'21") | 1000 / 3004 | 140 / 105 |
| 4 | | 06'50" (+00'29") | 1000 / 4004 | 124 / 117 |
| 5 | | 07'05" (+00'44") | 1002 / 5007 | 98 / 143 |
| 6 | | 06'21" | 1001 / 6009 | 106 / 148 |
| 7 | | 06'42" (+00'21") | 1000 / 7009 | 105 / 141 |
| 8 | | 10'43" (+04'22") | 1000 / 8010 | 93 / 99 |
| 9 | | 10'08" (+03'47") | 948 / 8959 | 98 / 100 |
10月累積里程 :
271.92 km 
MW Watch 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 07'23" | 00:17'18" |
| 3 | 06'33" | 00:23'51" |
| 4 | 06'40" | 00:30'31" |
| 5 | 06'49" | 00:37'20" |
| 6 | 06'16" | 00:43'36" |
| 7 | 06'30" | 00:50'06" |
| 8 | 10'34" | 01:00'40" |
| 9 | 09'21" | 01:10'01" |
| 9.0 | -43'-19" | 01:11'46" |
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