6.0 km | 00:29:48 | 04:57/km日期: 2016-10-07 05:19 - 卡路里: 453 Cal - 平均步頻: 184
Pace: 04'46" / 04'51" / 04'53" / 05'01" / 05'03" / 05'12" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 04'50" (+00'04") | 1000 / 2000 |
| 3 | | 04'52" (+00'06") | 1000 / 3000 |
| 4 | | 05'01" (+00'15") | 1000 / 4000 |
| 5 | | 05'03" (+00'17") | 1000 / 5000 |
| 6 | | 05'11" (+00'25") | 1000 / 6000 |
| 7 | | 03'46" | 12 / 6012 |
10月累積里程 : 124.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'51" | 00:09'37" |
| 3 | 04'53" | 00:14'30" |
| 4 | 05'01" | 00:19'31" |
| 5 | 05'03" | 00:24'34" |
| 6 | 05'12" | 00:29'46" |
| 6.0 | 02'45" | 00:29'48" |
展開計圈分析
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