10.0 km | 01:07:02 | 06:41/km日期: 2016-10-06 21:25 - 卡路里: 712 Cal - 總步數: 11289 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 91%
Pace: 08'11" / 06'32" / 06'39" / 06'34" / 06'41" / 06'34" / 06'25" / 06'32" / 06'23" / 06'13" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'11" (+01'56") | 1009 / 1009 | 146 / 83 |
| 2 | | 06'28" (+00'13") | 1006 / 2016 | 173 / 88 |
| 3 | | 06'37" (+00'22") | 1003 / 3020 | 170 / 88 |
| 4 | | 06'31" (+00'16") | 1007 / 4027 | 171 / 89 |
| 5 | | 06'41" (+00'26") | 1009 / 5037 | 171 / 87 |
| 6 | | 06'28" (+00'13") | 1004 / 6041 | 170 / 90 |
| 7 | | 06'23" (+00'08") | 1004 / 7045 | 171 / 91 |
| 8 | | 06'33" (+00'18") | 1006 / 8052 | 171 / 88 |
| 9 | | 06'18" (+00'03") | 1003 / 9055 | 171 / 92 |
| 10 | | 06'15" | 1003 / 10059 | 171 / 93 |
10月累積里程 : 133.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'32" | 00:14'43" |
| 3 | 06'39" | 00:21'22" |
| 4 | 06'34" | 00:27'56" |
| 5 | 06'41" | 00:34'37" |
| 6 | 06'34" | 00:41'11" |
| 7 | 06'25" | 00:47'36" |
| 8 | 06'32" | 00:54'08" |
| 9 | 06'23" | 01:00'31" |
| 10 | 06'13" | 01:06'44" |
| 10.0 | 13'23" | 01:07'02" |
展開計圈分析
留言 
