25.7 km | 02:34:44 | 06:01/km日期: 2024-11-02 06:09 - 平均心率: 133 - 卡路里: 1698 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 75.9
Pace: 06'19" / 06'37" / 06'22" / 06'16" / 06'13" / 06'00" / 07'59" / 06'06" / 06'16" / 06'07" / 06'15" / 09'17" / 06'07" / 05'59" / 05'58" / 06'02" / 08'17" / 05'56" / 05'52" / 05'53" / 10'01" / 05'50" / 05'52" / 05'38" / 05'49" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'49") | 1000 / 1000 |
| 2 | | 06'36" (+01'07") | 1000 / 2000 |
| 3 | | 06'21" (+00'52") | 1000 / 3000 |
| 4 | | 06'16" (+00'47") | 1000 / 4000 |
| 5 | | 06'12" (+00'43") | 1000 / 5000 |
| 6 | | 06'00" (+00'31") | 1000 / 6000 |
| 7 | | 06'12" (+00'43") | 1000 / 7000 |
| 8 | | 06'05" (+00'36") | 1000 / 8000 |
| 9 | | 06'15" (+00'46") | 1000 / 9000 |
| 10 | | 06'07" (+00'38") | 1000 / 10000 |
| 11 | | 06'14" (+00'45") | 1000 / 11000 |
| 12 | | 06'10" (+00'41") | 1000 / 12000 |
| 13 | | 06'07" (+00'38") | 1000 / 13000 |
| 14 | | 05'58" (+00'29") | 1000 / 14000 |
| 15 | | 05'57" (+00'28") | 1000 / 15000 |
| 16 | | 06'02" (+00'33") | 1000 / 16000 |
| 17 | | 05'55" (+00'26") | 1000 / 17000 |
| 18 | | 05'56" (+00'27") | 1000 / 18000 |
| 19 | | 05'51" (+00'22") | 1000 / 19000 |
| 20 | | 05'53" (+00'24") | 1000 / 20000 |
| 21 | | 05'42" (+00'13") | 1000 / 21000 |
| 22 | | 05'50" (+00'21") | 1000 / 22000 |
| 23 | | 05'51" (+00'22") | 1000 / 23000 |
| 24 | | 05'38" (+00'09") | 1000 / 24000 |
| 25 | | 05'29" | 1000 / 25000 |
| 26 | | 05'14" | 686 / 25686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 154.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'37" | 00:12'56" |
| 3 | 06'22" | 00:19'18" |
| 4 | 06'16" | 00:25'34" |
| 5 | 06'13" | 00:31'47" |
| 6 | 06'00" | 00:37'47" |
| 7 | 07'59" | 00:45'46" |
| 8 | 06'06" | 00:51'52" |
| 9 | 06'16" | 00:58'08" |
| 10 | 06'07" | 01:04'15" |
| 11 | 06'15" | 01:10'30" |
| 12 | 09'17" | 01:19'47" |
| 13 | 06'07" | 01:25'54" |
| 14 | 05'59" | 01:31'53" |
| 15 | 05'58" | 01:37'51" |
| 16 | 06'02" | 01:43'53" |
| 17 | 08'17" | 01:52'10" |
| 18 | 05'56" | 01:58'06" |
| 19 | 05'52" | 02:03'58" |
| 20 | 05'53" | 02:09'51" |
| 21 | 10'01" | 02:19'52" |
| 22 | 05'50" | 02:25'42" |
| 23 | 05'52" | 02:31'34" |
| 24 | 05'38" | 02:37'12" |
| 25 | 05'49" | 02:43'01" |
| 25.7 | 05'14" | 02:46'37" |
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