12.6 km | 01:25:15 | 06:45/km日期: 2024-11-03 06:04 - 平均心率: 130 - 卡路里: 788 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88.5
Pace: 07'30" / 06'48" / 06'28" / 06'51" / 06'56" / 06'53" / 06'26" / 06'32" / 06'41" / 06'31" / 06'45" / 06'44" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'04") | 1000 / 1000 |
| 2 | | 06'48" (+00'23") | 1000 / 2000 |
| 3 | | 06'26" (+00'01") | 1000 / 3000 |
| 4 | | 06'51" (+00'26") | 1000 / 4000 |
| 5 | | 06'57" (+00'32") | 1000 / 5000 |
| 6 | | 06'52" (+00'27") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 06'32" (+00'07") | 1000 / 8000 |
| 9 | | 06'40" (+00'15") | 1000 / 9000 |
| 10 | | 06'31" (+00'06") | 1000 / 10000 |
| 11 | | 06'44" (+00'19") | 1000 / 11000 |
| 12 | | 06'43" (+00'18") | 1000 / 12000 |
| 13 | | 06'57" (+00'32") | 601 / 12601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
104.20 km 
母子鱷魚 3代小紫 累積 :
5243.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'48" | 00:14'18" |
| 3 | 06'28" | 00:20'46" |
| 4 | 06'51" | 00:27'37" |
| 5 | 06'56" | 00:34'33" |
| 6 | 06'53" | 00:41'26" |
| 7 | 06'26" | 00:47'52" |
| 8 | 06'32" | 00:54'24" |
| 9 | 06'41" | 01:01'05" |
| 10 | 06'31" | 01:07'36" |
| 11 | 06'45" | 01:14'21" |
| 12 | 06'44" | 01:21'05" |
| 12.6 | 07'05" | 01:25'21" |
展開計圈分析
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