10.7 km | 01:17:49 | 07:16/km日期: 2016-10-06 22:20 - 總爬升: 276 m - 卡路里: 644 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 70%
Pace: 09'00" / 07'25" / 07'18" / 07'23" / 07'09" / 06'56" / 12'59" / 06'49" / 06'36" / 06'40" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'24") | 1000 / 1000 |
| 2 | | 07'24" (+00'49") | 1000 / 2000 |
| 3 | | 07'17" (+00'42") | 1000 / 3000 |
| 4 | | 07'23" (+00'48") | 1000 / 4000 |
| 5 | | 07'08" (+00'33") | 1000 / 5000 |
| 6 | | 06'56" (+00'21") | 1000 / 6000 |
| 7 | | 07'29" (+00'54") | 1000 / 7000 |
| 8 | | 06'49" (+00'14") | 1000 / 8000 |
| 9 | | 06'35" | 1000 / 9000 |
| 10 | | 06'40" (+00'05") | 1000 / 10000 |
| 11 | | 07'18" (+00'43") | 692 / 10692 |
10月累積里程 :
272.04 km 
mizuno RIDER 18 紅 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'25" | 00:16'25" |
| 3 | 07'18" | 00:23'43" |
| 4 | 07'23" | 00:31'06" |
| 5 | 07'09" | 00:38'15" |
| 6 | 06'56" | 00:45'11" |
| 7 | 12'59" | 00:58'10" |
| 8 | 06'49" | 01:04'59" |
| 9 | 06'36" | 01:11'35" |
| 10 | 06'40" | 01:18'15" |
| 10.7 | 07'19" | 01:23'19" |
展開計圈分析
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