6.0 km | 00:32:56 | 05:28/km日期: 2016-10-06 17:02 - 地點: 文華國小 - 天氣: 毛毛雨 - 卡路里: 351 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 92%
Pace: 05'06" / 05'32" / 05'29" / 05'34" / 05'37" / 05'18" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'06") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'28" (+00'10") | 1000 / 3000 |
4 | | 05'34" (+00'16") | 1000 / 4000 |
5 | | 05'36" (+00'18") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 04'23" | 7 / 6007 |
10月累積里程 : 42.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'32" | 00:10'38" |
3 | 05'29" | 00:16'07" |
4 | 05'34" | 00:21'41" |
5 | 05'37" | 00:27'18" |
6 | 05'18" | 00:32'36" |
6.0 | 04'34" | 00:32'38" |