18.6 km | 03:01:27 | 09:45/km日期: 2016-11-19 08:16 - 總爬升: 383 m - 卡路里: 1088 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'58" / 14'01" / 08'10" / 07'46" / 13'23" / 06'34" / 07'08" / 06'57" / 10'49" / 07'04" / 07'31" / 07'29" / 07'41" / 13'59" / 13'18" / 11'13" / 09'58" / 13'38" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'24") | 1003 / 1003 |
| 2 | | 13'57" (+07'25") | 1004 / 2007 |
| 3 | | 08'06" (+01'34") | 1006 / 3013 |
| 4 | | 07'46" (+01'14") | 999 / 4013 |
| 5 | | 13'31" (+06'59") | 990 / 5003 |
| 6 | | 06'32" | 1004 / 6008 |
| 7 | | 07'07" (+00'35") | 1002 / 7010 |
| 8 | | 07'03" (+00'31") | 1014 / 8024 |
| 9 | | 10'40" (+04'08") | 1002 / 9027 |
| 10 | | 07'07" (+00'35") | 998 / 10026 |
| 11 | | 07'29" (+00'57") | 999 / 11025 |
| 12 | | 07'16" (+00'44") | 1050 / 12076 |
| 13 | | 08'02" (+01'30") | 994 / 13071 |
| 14 | | 14'15" (+07'43") | 1006 / 14077 |
| 15 | | 12'52" (+06'20") | 997 / 15075 |
| 16 | | 11'23" (+04'51") | 1002 / 16078 |
| 17 | | 09'55" (+03'23") | 1005 / 17084 |
| 18 | | 13'57" (+07'25") | 998 / 18082 |
| 19 | | 11'28" (+04'56") | 594 / 18677 |
桃園Jason
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