10.0 km | 00:54:12 | 05:24/km日期: 2016-10-06 17:47 - 卡路里: 549 Cal - 總步數: 8776 - 平均步頻: 161 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 92%
Pace: 05'51" / 05'33" / 05'38" / 05'27" / 05'21" / 05'20" / 05'16" / 05'03" / 05'10" / 05'13" / 30'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'48") | 1006 / 1006 | 157 / 108 |
2 | | 05'33" (+00'30") | 1005 / 2011 | 160 / 112 |
3 | | 05'37" (+00'34") | 1005 / 3017 | 160 / 110 |
4 | | 05'26" (+00'23") | 1000 / 4018 | 161 / 113 |
5 | | 05'22" (+00'19") | 1009 / 5028 | 162 / 114 |
6 | | 05'17" (+00'14") | 1003 / 6031 | 162 / 116 |
7 | | 05'17" (+00'14") | 1006 / 7037 | 162 / 116 |
8 | | 05'03" | 1008 / 8046 | 163 / 121 |
9 | | 05'09" (+00'06") | 1008 / 9055 | 163 / 118 |
10 | | 05'12" (+00'09") | 1002 / 10058 | 165 / 116 |
10月累積里程 : 230.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'33" | 00:11'24" |
3 | 05'38" | 00:17'02" |
4 | 05'27" | 00:22'29" |
5 | 05'21" | 00:27'50" |
6 | 05'20" | 00:33'10" |
7 | 05'16" | 00:38'26" |
8 | 05'03" | 00:43'29" |
9 | 05'10" | 00:48'39" |
10 | 05'13" | 00:53'52" |
10.0 | 28'44" | 00:54'12" |