10.9 km | 00:54:59 | 05:03/km日期: 2016-10-04 17:28 - 卡路里: 625 Cal - 總步數: 9586 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 74%
Pace: 04'55" / 05'09" / 05'10" / 05'03" / 05'07" / 05'03" / 05'23" / 05'15" / 05'04" / 04'45" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'14") | 1004 / 1004 | 180 / 111 |
| 2 | | 05'07" (+00'24") | 1002 / 2008 | 181 / 107 |
| 3 | | 05'09" (+00'26") | 1001 / 3009 | 182 / 106 |
| 4 | | 05'04" (+00'21") | 1008 / 4018 | 181 / 108 |
| 5 | | 05'01" (+00'18") | 1006 / 5025 | 181 / 109 |
| 6 | | 05'03" (+00'20") | 1011 / 6036 | 181 / 108 |
| 7 | | 05'20" (+00'37") | 1006 / 7043 | 177 / 105 |
| 8 | | 05'13" (+00'30") | 1006 / 8049 | 179 / 106 |
| 9 | | 04'59" (+00'16") | 1000 / 9050 | 181 / 110 |
| 10 | | 04'43" | 1004 / 10054 | 150 / 140 |
| 11 | | 04'42" | 856 / 10910 | 126 / 167 |
10月累積里程 : 153.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'09" | 00:10'04" |
| 3 | 05'10" | 00:15'14" |
| 4 | 05'03" | 00:20'17" |
| 5 | 05'07" | 00:25'24" |
| 6 | 05'03" | 00:30'27" |
| 7 | 05'23" | 00:35'50" |
| 8 | 05'15" | 00:41'05" |
| 9 | 05'04" | 00:46'09" |
| 10 | 04'45" | 00:50'54" |
| 10.9 | 04'46" | 00:54'59" |
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