45.2 km | 05:50:42 | 07:45/km日期: 2016-10-08 06:35 - 總爬升: 1940 m - 卡路里: 2688 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'54" / 06'56" / 06'50" / 09'04" / 08'17" / 07'56" / 09'55" / 08'47" / 07'31" / 05'46" / 10'02" / 07'39" / 06'42" / 06'47" / 06'37" / 05'40" / 06'32" / 05'44" / 05'43" / 05'11" / 11'54" / 07'15" / 08'17" / 08'13" / 10'31" / 08'00" / 10'26" / 10'13" / 06'07" / 07'44" / 08'48" / 05'55" / 16'05" / 06'11" / 06'16" / 07'54" / 07'16" / 08'08" / 06'18" / 07'14" / 11'08" / 06'31" / 05'45" / 05'08" / 05'14" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+03'49") | 499 / 499 |
2 | | 07'02" (+02'09") | 489 / 989 |
3 | | 06'56" (+02'03") | 508 / 1498 |
4 | | 06'51" (+01'58") | 496 / 1994 |
5 | | 06'54" (+02'01") | 504 / 2498 |
6 | | 06'47" (+01'54") | 507 / 3005 |
7 | | 08'38" (+03'45") | 488 / 3494 |
8 | | 09'25" (+04'32") | 503 / 3997 |
9 | | 08'55" (+04'02") | 507 / 4505 |
10 | | 07'43" (+02'50") | 498 / 5003 |
11 | | 07'50" (+02'57") | 501 / 5505 |
12 | | 07'53" (+03'00") | 507 / 6012 |
13 | | 08'33" (+03'40") | 492 / 6505 |
14 | | 11'19" (+06'26") | 503 / 7008 |
15 | | 08'51" (+03'58") | 513 / 7521 |
16 | | 08'40" (+03'47") | 501 / 8023 |
17 | | 07'52" (+02'59") | 491 / 8514 |
18 | | 07'05" (+02'12") | 498 / 9013 |
19 | | 06'03" (+01'10") | 517 / 9530 |
20 | | 05'27" (+00'34") | 497 / 10028 |
21 | | 13'11" (+08'18") | 495 / 10523 |
22 | | 07'01" (+02'08") | 512 / 11035 |
23 | | 07'48" (+02'55") | 497 / 11533 |
24 | | 07'22" (+02'29") | 497 / 12030 |
25 | | 06'43" (+01'50") | 503 / 12533 |
26 | | 06'49" (+01'56") | 500 / 13034 |
27 | | 06'27" (+01'34") | 505 / 13540 |
28 | | 07'00" (+02'07") | 496 / 14037 |
29 | | 05'54" (+01'01") | 512 / 14550 |
30 | | 07'18" (+02'25") | 504 / 15054 |
31 | | 05'43" (+00'50") | 495 / 15549 |
32 | | 05'38" (+00'45") | 504 / 16054 |
33 | | 05'47" (+00'54") | 497 / 16551 |
34 | | 07'23" (+02'30") | 511 / 17063 |
35 | | 06'03" (+01'10") | 491 / 17554 |
36 | | 05'16" (+00'23") | 502 / 18057 |
37 | | 06'07" (+01'14") | 494 / 18552 |
38 | | 05'05" (+00'12") | 507 / 19060 |
39 | | 05'03" (+00'10") | 507 / 19568 |
40 | | 05'31" (+00'38") | 500 / 20068 |
41 | | 16'23" (+11'30") | 495 / 20564 |
42 | | 07'40" (+02'47") | 505 / 21069 |
43 | | 07'17" (+02'24") | 500 / 21570 |
44 | | 07'11" (+02'18") | 498 / 22068 |
45 | | 08'23" (+03'30") | 498 / 22566 |
46 | | 08'01" (+03'08") | 504 / 23071 |
47 | | 08'38" (+03'45") | 502 / 23574 |
48 | | 07'47" (+02'54") | 500 / 24075 |
49 | | 11'23" (+06'30") | 500 / 24575 |
50 | | 09'59" (+05'06") | 503 / 25079 |
51 | | 06'46" (+01'53") | 493 / 25573 |
52 | | 09'58" (+05'05") | 499 / 26072 |
53 | | 10'26" (+05'33") | 502 / 26575 |
54 | | 10'34" (+05'41") | 500 / 27076 |
55 | | 11'40" (+06'47") | 505 / 27582 |
56 | | 07'21" (+02'28") | 512 / 28094 |
57 | | 06'15" (+01'22") | 495 / 28590 |
58 | | 06'03" (+01'10") | 506 / 29096 |
59 | | 06'14" (+01'21") | 502 / 29598 |
60 | | 09'49" (+04'56") | 496 / 30095 |
61 | | 08'36" (+03'43") | 491 / 30587 |
62 | | 08'29" (+03'36") | 500 / 31087 |
63 | | 05'48" (+00'55") | 504 / 31592 |
64 | | 05'37" (+00'44") | 509 / 32101 |
65 | | 07'10" (+02'17") | 495 / 32596 |
66 | | 25'00" (+20'07") | 509 / 33106 |
67 | | 06'18" (+01'25") | 491 / 33598 |
68 | | 05'53" (+01'00") | 505 / 34104 |
69 | | 05'31" (+00'38") | 504 / 34608 |
70 | | 07'04" (+02'11") | 504 / 35112 |
71 | | 06'13" (+01'20") | 487 / 35600 |
72 | | 10'14" (+05'21") | 514 / 36114 |
73 | | 06'46" (+01'53") | 498 / 36613 |
74 | | 08'06" (+03'13") | 501 / 37115 |
75 | | 09'03" (+04'10") | 498 / 37613 |
76 | | 05'50" (+00'57") | 493 / 38107 |
77 | | 05'35" (+00'42") | 512 / 38620 |
78 | | 07'10" (+02'17") | 499 / 39119 |
79 | | 08'03" (+03'10") | 496 / 39615 |
80 | | 06'27" (+01'34") | 511 / 40127 |
81 | | 11'31" (+06'38") | 495 / 40623 |
82 | | 10'45" (+05'52") | 505 / 41128 |
83 | | 05'47" (+00'54") | 503 / 41631 |
84 | | 07'12" (+02'19") | 495 / 42127 |
85 | | 05'17" (+00'24") | 494 / 42621 |
86 | | 06'05" (+01'12") | 511 / 43133 |
87 | | 05'12" (+00'19") | 508 / 43641 |
88 | | 04'53" | 491 / 44132 |
89 | | 05'03" (+00'10") | 514 / 44646 |
90 | | 06'05" (+01'12") | 492 / 45139 |
91 | | 06'46" (+01'53") | 248 / 45387 |
10月累積里程 : 150.13 km
Android - Xiaomi Redmi Note 3 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'56" | 00:14'50" |
3 | 06'50" | 00:21'40" |
4 | 09'04" | 00:30'44" |
5 | 08'17" | 00:39'01" |
6 | 07'56" | 00:46'57" |
7 | 09'55" | 00:56'52" |
8 | 08'47" | 01:05'39" |
9 | 07'31" | 01:13'10" |
10 | 05'46" | 01:18'56" |
11 | 10'02" | 01:28'58" |
12 | 07'39" | 01:36'37" |
13 | 06'42" | 01:43'19" |
14 | 06'47" | 01:50'06" |
15 | 06'37" | 01:56'43" |
16 | 05'40" | 02:02'23" |
17 | 06'32" | 02:08'55" |
18 | 05'44" | 02:14'39" |
19 | 05'43" | 02:20'22" |
20 | 05'11" | 02:25'33" |
21 | 11'54" | 02:37'27" |
22 | 07'15" | 02:44'42" |
23 | 08'17" | 02:52'59" |
24 | 08'13" | 03:01'12" |
25 | 10'31" | 03:11'43" |
26 | 08'00" | 03:19'43" |
27 | 10'26" | 03:30'09" |
28 | 10'13" | 03:40'22" |
29 | 06'07" | 03:46'29" |
30 | 07'44" | 03:54'13" |
31 | 08'48" | 04:03'01" |
32 | 05'55" | 04:08'56" |
33 | 16'05" | 04:25'01" |
34 | 06'11" | 04:31'12" |
35 | 06'16" | 04:37'28" |
36 | 07'54" | 04:45'22" |
37 | 07'16" | 04:52'38" |
38 | 08'08" | 05:00'46" |
39 | 06'18" | 05:07'04" |
40 | 07'14" | 05:14'18" |
41 | 11'08" | 05:25'26" |
42 | 06'31" | 05:31'57" |
43 | 05'45" | 05:37'42" |
44 | 05'08" | 05:42'50" |
45 | 05'14" | 05:48'04" |
45.2 | 10'32" | 05:50'42" |