10.8 km | 00:58:51 | 05:25/km日期: 2016-10-02 08:11 - 卡路里: 585 Cal - 總步數: 7068 - 平均步頻: 120 - 平均步幅: 153 cm - 溫度: 31°C - 濕度: 63%
Pace: 05'25" / 05'14" / 05'21" / 05'16" / 05'21" / 05'24" / 05'29" / 05'25" / 05'34" / 05'25" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'01") | 3004 / 3004 | 124 / 150 |
2 | | 05'20" | 3002 / 6007 | 104 / 178 |
3 | | 05'30" (+00'10") | 3005 / 9012 | 125 / 144 |
4 | | 05'29" (+00'09") | 1845 / 10858 | 129 / 140 |
10月累積里程 : 179.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 05'21" | 00:16'00" |
4 | 05'16" | 00:21'16" |
5 | 05'21" | 00:26'37" |
6 | 05'24" | 00:32'01" |
7 | 05'29" | 00:37'30" |
8 | 05'25" | 00:42'55" |
9 | 05'34" | 00:48'29" |
10 | 05'25" | 00:53'54" |
10.8 | 05'51" | 00:58'51" |