|  5050 m | 01:34:32 | 01:52/100m日期: 2016-10-08 15:55 - 地點: 超群 - 天氣: 小雨 - 卡路里: 1015 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 01'18" (+00'24") | 38 | 77 | | 2 | | 01'02" (+00'08") | 38 | 69 | | 3 | | 01'00" (+00'06") | 30 | 60 | | 4 | | 01'00" (+00'06") | 24 | 54 | | 5 | | 01'04" (+00'10") | 24 | 56 |
| 6 | | 02'50" (+01'56") | 24 | 109 | | 7 | | 01'52" (+00'58") | 36 | 92 | | 8 | | 02'38" (+01'44") | 28 | 107 | | 9 | | 03'02" (+02'08") | 34 | 125 | | 10 | | 02'28" (+01'34") | 34 | 108 | | 11 | | 04'18" (+03'24") | 26 | 155 | | 12 | | 02'46" (+01'52") | 24 | 107 | | 13 | | 02'30" (+01'36") | 28 | 103 | | 14 | | 02'56" (+02'02") | 32 | 120 | | 15 | | 00'58" (+00'04") | 24 | 53 | | 16 | | 01'06" (+00'12") | 30 | 63 | | 17 | | 03'04" (+02'10") | 24 | 116 | | 18 | | 00'54" | 28 | 55 | | 19 | | 03'14" (+02'20") | 24 | 121 | | 20 | | 00'58" (+00'04") | 26 | 55 | | 21 | | 01'16" (+00'22") | 24 | 62 | | 22 | | 02'10" (+01'16") | 26 | 91 | | 23 | | 02'16" (+01'22") | 24 | 92 | | 24 | | 02'06" (+01'12") | 26 | 89 | | 25 | | 00'54" | 24 | 51 | | 26 | | 01'22" (+00'28") | 24 | 65 | | 27 | | 02'38" (+01'44") | 26 | 105 | | 28 | | 01'12" (+00'18") | 30 | 66 | | 29 | | 01'46" (+00'52") | 24 | 77 | | 30 | | 02'08" (+01'14") | 30 | 94 | | 31 | | 04'44" (+03'50") | 30 | 172 | | 32 | | 04'02" (+03'08") | 26 | 147 | | 33 | | 02'12" (+01'18") | 26 | 92 | | 34 | | 03'04" (+02'10") | 26 | 118 | | 35 | | 01'48" (+00'54") | 30 | 84 | | 36 | | 01'46" (+00'52") | 26 | 79 | | 37 | | 01'18" (+00'24") | 32 | 71 | | 38 | | 01'40" (+00'46") | 30 | 80 | | 39 | | 01'08" (+00'14") | 30 | 64 | | 40 | | 02'02" (+01'08") | 26 | 87 | | 41 | | 02'50" (+01'56") | 30 | 115 | | 42 | | 02'04" (+01'10") | 30 | 92 | | 43 | | 01'24" (+00'30") | 26 | 68 | | 44 | | 03'32" (+02'38") | 32 | 138 | | 45 | | 01'42" (+00'48") | 28 | 79 | | 46 | | 01'08" (+00'14") | 24 | 58 | | 47 | | 01'18" (+00'24") | 24 | 63 | | 48 | | 01'44" (+00'50") | 24 | 76 | | 49 | | 01'14" (+00'20") | 32 | 69 | | 50 | | 01'04" (+00'10") | 28 | 60 | | 51 | | 01'54" (+01'00") | 26 | 83 | | 52 | | 01'30" (+00'36") | 34 | 79 | | 53 | | 01'10" (+00'16") | 30 | 65 | | 54 | | 01'22" (+00'28") | 36 | 77 | | 55 | | 01'30" (+00'36") | 24 | 69 | | 56 | | 01'58" (+01'04") | 24 | 83 | | 57 | | 01'28" (+00'34") | 34 | 78 | | 58 | | 02'10" (+01'16") | 36 | 101 | | 59 | | 01'56" (+01'02") | 28 | 86 | | 60 | | 01'38" (+00'44") | 30 | 79 | | 61 | | 01'10" (+00'16") | 28 | 63 | | 62 | | 01'10" (+00'16") | 24 | 59 | | 63 | | 01'50" (+00'56") | 26 | 81 | | 64 | | 01'28" (+00'34") | 26 | 70 | | 65 | | 01'10" (+00'16") | 28 | 63 | | 66 | | 01'32" (+00'38") | 24 | 70 | | 67 | | 01'26" (+00'32") | 26 | 69 | | 68 | | 01'34" (+00'40") | 24 | 71 | | 69 | | 01'16" (+00'22") | 26 | 64 | | 70 | | 01'44" (+00'50") | 30 | 82 | | 71 | | 01'02" (+00'08") | 28 | 59 | | 72 | | 01'24" (+00'30") | 24 | 66 | | 73 | | 02'26" (+01'32") | 26 | 99 | | 74 | | 01'16" (+00'22") | 28 | 66 | | 75 | | 01'22" (+00'28") | 26 | 67 | | 76 | | 01'58" (+01'04") | 24 | 83 | | 77 | | 01'34" (+00'40") | 34 | 81 | | 78 | | 02'00" (+01'06") | 24 | 84 | | 79 | | 01'48" (+00'54") | 30 | 84 | | 80 | | 02'28" (+01'34") | 30 | 104 | | 81 | | 01'44" (+00'50") | 32 | 84 | | 82 | | 01'18" (+00'24") | 26 | 65 | | 83 | | 01'30" (+00'36") | 24 | 69 | | 84 | | 01'32" (+00'38") | 24 | 70 | | 85 | | 02'16" (+01'22") | 24 | 92 | | 86 | | 01'52" (+00'58") | 32 | 88 | | 87 | | 02'28" (+01'34") | 28 | 102 | | 88 | | 01'52" (+00'58") | 26 | 82 | | 89 | | 02'06" (+01'12") | 26 | 89 | | 90 | | 03'02" (+02'08") | 36 | 127 | | 91 | | 02'16" (+01'22") | 32 | 100 | | 92 | | 02'12" (+01'18") | 26 | 92 | | 93 | | 01'38" (+00'44") | 28 | 77 | | 94 | | 02'20" (+01'26") | 28 | 98 | | 95 | | 02'02" (+01'08") | 26 | 87 | | 96 | | 02'00" (+01'06") | 24 | 84 | | 97 | | 01'40" (+00'46") | 30 | 80 | | 98 | | 01'32" (+00'38") | 30 | 76 | | 99 | | 02'30" (+01'36") | 30 | 105 | | 100 | | 01'10" (+00'16") | 34 | 69 | | 101 | | 01'20" (+00'26") | 24 | 64 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 9.10 km MW Watch 上傳 | 8 years ago |
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