8.0 km | 00:47:16 | 05:54/km日期: 2016-10-07 22:08 - 卡路里: 718 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 81%
Pace: 06'03" / 05'52" / 05'52" / 05'51" / 05'50" / 05'50" / 05'57" / 06'01" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'12") | 1000 / 1000 |
2 | | 05'52" (+00'02") | 1000 / 2000 |
3 | | 05'51" (+00'01") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 05'50" | 1000 / 6000 |
7 | | 05'57" (+00'07") | 1000 / 7000 |
8 | | 06'00" (+00'10") | 1000 / 8000 |
9 | | 12'19" (+06'29") | 1 / 8001 |
10月累積里程 : 146.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'52" | 00:11'55" |
3 | 05'52" | 00:17'47" |
4 | 05'51" | 00:23'38" |
5 | 05'50" | 00:29'28" |
6 | 05'50" | 00:35'18" |
7 | 05'57" | 00:41'15" |
8 | 06'01" | 00:47'16" |
8.0 | 23'38" | 00:47'18" |