10.2 km | 00:57:09 | 05:37/km日期: 2016-10-08 06:42 - 卡路里: 611 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 89%
Pace: 05'01" / 04'59" / 04'40" / 06'26" / 06'14" / 06'05" / 05'56" / 05'43" / 05'39" / 05'21" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'21") | 1000 / 1000 |
| 2 | | 04'58" (+00'18") | 1000 / 2000 |
| 3 | | 04'40" | 1000 / 3000 |
| 4 | | 06'25" (+01'45") | 1000 / 4000 |
| 5 | | 06'14" (+01'34") | 1000 / 5000 |
| 6 | | 06'04" (+01'24") | 1000 / 6000 |
| 7 | | 05'56" (+01'16") | 1000 / 7000 |
| 8 | | 05'42" (+01'02") | 1000 / 8000 |
| 9 | | 05'38" (+00'58") | 1000 / 9000 |
| 10 | | 05'20" (+00'40") | 1000 / 10000 |
| 11 | | 07'18" (+02'38") | 149 / 10149 |
10月累積里程 :
272.04 km 
mizuno RIDER 18 紅 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'59" | 00:10'00" |
| 3 | 04'40" | 00:14'40" |
| 4 | 06'26" | 00:21'06" |
| 5 | 06'14" | 00:27'20" |
| 6 | 06'05" | 00:33'25" |
| 7 | 05'56" | 00:39'21" |
| 8 | 05'43" | 00:45'04" |
| 9 | 05'39" | 00:50'43" |
| 10 | 05'21" | 00:56'04" |
| 10.1 | 07'15" | 00:57'09" |
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