5.3 km | 00:59:41 | 11:11/km日期: 2024-11-05 19:39 - 卡路里: 287 Cal - 總步數: 7056 - 平均步頻: 118 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 88
Pace: 10'31" / 10'32" / 10'25" / 10'21" / 12'12" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'39" (+00'05") | 1000 / 1000 | 117 / 79 |
| 2 | | 10'37" (+00'03") | 1001 / 2001 | 117 / 79 |
| 3 | | 10'39" (+00'05") | 1001 / 3002 | 119 / 78 |
| 4 | | 10'34" | 1000 / 4002 | 118 / 79 |
| 5 | | 12'32" (+01'58") | 1002 / 5005 | 120 / 65 |
| 6 | | 14'06" (+03'32") | 323 / 5329 | 109 / 64 |
11月累積里程 :
117.22 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 10'32" | 00:21'03" |
| 3 | 10'25" | 00:31'28" |
| 4 | 10'21" | 00:41'49" |
| 5 | 12'12" | 00:54'01" |
| 5.3 | 17'11" | 00:59'41" |
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