12.0 km | 01:18:26 | 06:31/km日期: 2024-11-07 17:29 - 平均心率: 141 - 卡路里: 932 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 66.8
Pace: 06'34" / 06'39" / 06'37" / 06'38" / 06'41" / 06'33" / 06'47" / 06'41" / 06'20" / 06'18" / 06'21" / 06'08" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'28") | 1000 / 1000 |
| 2 | | 06'38" (+00'31") | 1000 / 2000 |
| 3 | | 06'36" (+00'29") | 1000 / 3000 |
| 4 | | 06'38" (+00'31") | 1000 / 4000 |
| 5 | | 06'40" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'26") | 1000 / 6000 |
| 7 | | 06'47" (+00'40") | 1000 / 7000 |
| 8 | | 06'41" (+00'34") | 1000 / 8000 |
| 9 | | 06'19" (+00'12") | 1000 / 9000 |
| 10 | | 06'17" (+00'10") | 1000 / 10000 |
| 11 | | 06'21" (+00'14") | 1000 / 11000 |
| 12 | | 06'07" | 1000 / 12000 |
| 13 | | 05'59" | 26 / 12026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
97.32 km 
母子鱷魚 母子鱷魚1代 橘 累積 :
445.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'39" | 00:13'13" |
| 3 | 06'37" | 00:19'50" |
| 4 | 06'38" | 00:26'28" |
| 5 | 06'41" | 00:33'09" |
| 6 | 06'33" | 00:39'42" |
| 7 | 06'47" | 00:46'29" |
| 8 | 06'41" | 00:53'10" |
| 9 | 06'20" | 00:59'30" |
| 10 | 06'18" | 01:05'48" |
| 11 | 06'21" | 01:12'09" |
| 12 | 06'08" | 01:18'17" |
| 12.0 | 05'38" | 01:18'26" |
展開計圈分析
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