8.7 km | 00:49:39 | 05:42/km日期: 2016-10-09 10:55 - 地點: 18^3 - 天氣: 陰涼 - 卡路里: 446 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'43" / 05'27" / 05'19" / 05'18" / 05'56" / 05'39" / 05'20" / 05'49" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'26") | 1000 / 1000 |
| 2 | | 05'27" (+00'10") | 1000 / 2000 |
| 3 | | 05'19" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'56" (+00'39") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'19" (+00'02") | 1000 / 7000 |
| 8 | | 05'49" (+00'32") | 1000 / 8000 |
| 9 | | 05'58" (+00'41") | 691 / 8691 |
10月累積里程 :
282.13 km 
母子鱷魚 Y拖 累積 :
811.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'27" | 00:12'10" |
| 3 | 05'19" | 00:17'29" |
| 4 | 05'18" | 00:22'47" |
| 5 | 05'56" | 00:28'43" |
| 6 | 05'39" | 00:34'22" |
| 7 | 05'20" | 00:39'42" |
| 8 | 05'49" | 00:45'31" |
| 8.7 | 05'58" | 00:49'39" |
展開計圈分析
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