12.0 km | 01:03:43 | 05:18/km日期: 2016-10-10 05:59 - 卡路里: 811 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 91%
Pace: 05'04" / 05'31" / 05'15" / 05'19" / 05'24" / 05'35" / 05'30" / 05'36" / 05'09" / 05'13" / 04'36" / 05'26" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'28") | 1000 / 1000 |
| 2 | | 05'31" (+00'56") | 1000 / 2000 |
| 3 | | 05'14" (+00'39") | 1000 / 3000 |
| 4 | | 05'19" (+00'44") | 1000 / 4000 |
| 5 | | 05'23" (+00'48") | 1000 / 5000 |
| 6 | | 05'35" (+01'00") | 1000 / 6000 |
| 7 | | 05'29" (+00'54") | 1000 / 7000 |
| 8 | | 05'35" (+01'00") | 1000 / 8000 |
| 9 | | 05'08" (+00'33") | 1000 / 9000 |
| 10 | | 05'13" (+00'38") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 05'25" (+00'50") | 1000 / 12000 |
| 13 | | 05'06" (+00'31") | 17 / 12017 |
10月累積里程 :
106.67 km 
美津濃 皇速 累積 :
283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'31" | 00:10'35" |
| 3 | 05'15" | 00:15'50" |
| 4 | 05'19" | 00:21'09" |
| 5 | 05'24" | 00:26'33" |
| 6 | 05'35" | 00:32'08" |
| 7 | 05'30" | 00:37'38" |
| 8 | 05'36" | 00:43'14" |
| 9 | 05'09" | 00:48'23" |
| 10 | 05'13" | 00:53'36" |
| 11 | 04'36" | 00:58'12" |
| 12 | 05'26" | 01:03'38" |
| 12.0 | 04'43" | 01:03'43" |
展開計圈分析
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