9.7 km | 01:15:59 | 07:51/km日期: 2016-10-12 05:30 - 總爬升: 200 m - 卡路里: 653 Cal - 溫度: 24°C - 濕度: 91%
Pace: 10'04" / 09'33" / 09'07" / 09'19" / 08'25" / 06'52" / 06'18" / 06'06" / 06'07" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+04'00") | 1000 / 1000 |
| 2 | | 09'31" (+03'28") | 1002 / 2003 |
| 3 | | 09'07" (+03'04") | 999 / 3002 |
| 4 | | 09'13" (+03'10") | 1009 / 4011 |
| 5 | | 08'29" (+02'26") | 991 / 5003 |
| 6 | | 06'49" (+00'46") | 1005 / 6009 |
| 7 | | 06'16" (+00'13") | 1004 / 7014 |
| 8 | | 06'13" (+00'10") | 1002 / 8016 |
| 9 | | 06'03" | 1002 / 9019 |
| 10 | | 06'07" (+00'04") | 658 / 9677 |
10月累積里程 :
253.40 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 09'33" | 00:19'37" |
| 3 | 09'07" | 00:28'44" |
| 4 | 09'19" | 00:38'03" |
| 5 | 08'25" | 00:46'28" |
| 6 | 06'52" | 00:53'20" |
| 7 | 06'18" | 00:59'38" |
| 8 | 06'06" | 01:05'44" |
| 9 | 06'07" | 01:11'51" |
| 9.7 | 06'05" | 01:15'59" |
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