10.0 km | 00:58:46 | 05:52/km日期: 2016-10-11 06:17 - 卡路里: 604 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 55%
Pace: 05'54" / 05'52" / 05'53" / 05'52" / 05'51" / 05'52" / 05'52" / 05'52" / 05'52" / 05'52" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'02") | 1000 / 1000 |
2 | | 05'52" (+00'01") | 1000 / 2000 |
3 | | 05'52" (+00'01") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 05'52" (+00'01") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 05'51" | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 05'19" | 16 / 10016 |
10月累積里程 :
266.41 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'52" | 00:11'46" |
3 | 05'53" | 00:17'39" |
4 | 05'52" | 00:23'31" |
5 | 05'51" | 00:29'22" |
6 | 05'52" | 00:35'14" |
7 | 05'52" | 00:41'06" |
8 | 05'52" | 00:46'58" |
9 | 05'52" | 00:52'50" |
10 | 05'52" | 00:58'42" |
10.0 | 05'11" | 00:58'47" |