16.7 km | 01:43:47 | 06:11/km日期: 2016-10-14 17:53 - 總爬升: 115 m - 地點: 中科 潭雅神 - 卡路里: 1055 Cal - 溫度: 30°C - 濕度: 60%
Pace: 07'05" / 06'23" / 06'13" / 05'51" / 05'55" / 06'00" / 05'58" / 05'25" / 05'51" / 05'38" / 06'14" / 05'41" / 07'57" / 07'44" / 04'14" / 07'07" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'36") | 996 / 996 |
| 2 | | 06'24" (+01'01") | 997 / 1993 |
| 3 | | 06'10" (+00'47") | 1005 / 2999 |
| 4 | | 05'52" (+00'29") | 1028 / 4028 |
| 5 | | 05'53" (+00'30") | 1000 / 5028 |
| 6 | | 06'01" (+00'38") | 998 / 6026 |
| 7 | | 05'57" (+00'34") | 1015 / 7042 |
| 8 | | 05'23" | 995 / 8037 |
| 9 | | 05'50" (+00'27") | 1002 / 9040 |
| 10 | | 05'40" (+00'17") | 999 / 10039 |
| 11 | | 06'14" (+00'51") | 1017 / 11057 |
| 12 | | 05'47" (+00'24") | 1003 / 12060 |
| 13 | | 07'52" (+02'29") | 1004 / 13064 |
| 14 | | 05'57" (+00'34") | 1235 / 14300 |
| 15 | | 05'55" (+00'32") | 769 / 15070 |
| 16 | | 07'17" (+01'54") | 1005 / 16076 |
| 17 | | 05'25" (+00'02") | 730 / 16807 |
10月累積里程 :
121.01 km 
MIZUNO Wave Hitogami 2 累積 :
1091.6 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'23" | 00:13'28" |
| 3 | 06'13" | 00:19'41" |
| 4 | 05'51" | 00:25'32" |
| 5 | 05'55" | 00:31'27" |
| 6 | 06'00" | 00:37'27" |
| 7 | 05'58" | 00:43'25" |
| 8 | 05'25" | 00:48'50" |
| 9 | 05'51" | 00:54'41" |
| 10 | 05'38" | 01:00'19" |
| 11 | 06'14" | 01:06'33" |
| 12 | 05'41" | 01:12'14" |
| 13 | 07'57" | 01:20'11" |
| 14 | 07'44" | 01:27'55" |
| 15 | 04'14" | 01:32'09" |
| 16 | 07'07" | 01:39'16" |
| 16.7 | 06'06" | 01:43'47" |
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