| 1.9 km + 90.0 km + 21.1 km | 06:50:10| 官方成績 | | 日期 | 2016-10-15 | | 成績 | 06:50:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2016-10-15 07:35 - 總爬升: 601 m - 卡路里: 6809 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23'09" (+21'27") | 1999 / 1999 | | 2 | | 08'07" (+06'25") | 735 / 2734 | | 3 | | 02'15" (+00'33") | 5000 / 7734 | | 4 | | 01'58" (+00'16") | 5000 / 12734 | | 5 | | 02'01" (+00'19") | 5000 / 17734 |
| 6 | | 02'18" (+00'36") | 5000 / 22734 | | 7 | | 02'19" (+00'37") | 5000 / 27734 | | 8 | | 02'19" (+00'37") | 5000 / 32734 | | 9 | | 02'15" (+00'33") | 5000 / 37734 | | 10 | | 02'17" (+00'35") | 5000 / 42734 | | 11 | | 02'32" (+00'50") | 5000 / 47734 | | 12 | | 01'42" | 5000 / 52734 | | 13 | | 01'58" (+00'16") | 5000 / 57734 | | 14 | | 02'19" (+00'37") | 5000 / 62734 | | 15 | | 01'42" | 5000 / 67734 | | 16 | | 02'20" (+00'38") | 5000 / 72734 | | 17 | | 01'48" (+00'06") | 5000 / 77734 | | 18 | | 02'07" (+00'25") | 5000 / 82734 | | 19 | | 02'05" (+00'23") | 5000 / 87734 | | 20 | | 02'09" (+00'27") | 4360 / 92094 | | 21 | | 15'11" (+13'29") | 428 / 92523 | | 22 | | 07'57" (+06'15") | 1000 / 93523 | | 23 | | 07'03" (+05'21") | 1000 / 94523 | | 24 | | 07'32" (+05'50") | 1000 / 95523 | | 25 | | 06'45" (+05'03") | 1000 / 96523 | | 26 | | 07'25" (+05'43") | 1000 / 97523 | | 27 | | 06'27" (+04'45") | 1000 / 98523 | | 28 | | 06'34" (+04'52") | 1000 / 99523 | | 29 | | 06'42" (+05'00") | 1000 / 100523 | | 30 | | 07'16" (+05'34") | 1000 / 101523 | | 31 | | 07'17" (+05'35") | 1000 / 102523 | | 32 | | 08'39" (+06'57") | 1000 / 103523 | | 33 | | 07'55" (+06'13") | 1000 / 104523 | | 34 | | 10'00" (+08'18") | 1000 / 105523 | | 35 | | 07'36" (+05'54") | 1000 / 106523 | | 36 | | 08'02" (+06'20") | 1000 / 107523 | | 37 | | 07'20" (+05'38") | 1000 / 108523 | | 38 | | 07'32" (+05'50") | 1000 / 109523 | | 39 | | 08'41" (+06'59") | 1000 / 110523 | | 40 | | 09'04" (+07'22") | 1000 / 111523 | | 41 | | 09'38" (+07'56") | 1000 / 112523 |
10月累積里程 : 124.84 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 24'00" | 00:24'00" | | 2 | 22'22" | 00:46'22" | | 3 | 06'53" | 00:53'15" | | 4 | 02'16" | 00:55'31" | | 5 | 02'04" | 00:57'35" | | 6 | 02'00" | 00:59'35" | | 7 | 02'10" | 01:01'45" | | 8 | 02'24" | 01:04'09" | | 9 | 01'58" | 01:06'07" | | 10 | 02'07" | 01:08'14" | | 11 | 02'03" | 01:10'17" | | 12 | 01'57" | 01:12'14" | | 13 | 01'47" | 01:14'01" | | 14 | 01'48" | 01:15'49" | | 15 | 01'48" | 01:17'37" | | 16 | 02'11" | 01:19'48" | | 17 | 02'00" | 01:21'48" | | 18 | 02'45" | 01:24'33" | | 19 | 02'38" | 01:27'11" | | 20 | 02'26" | 01:29'37" | | 21 | 02'01" | 01:31'38" | | 22 | 02'04" | 01:33'42" | | 23 | 01'55" | 01:35'37" | | 24 | 02'24" | 01:38'01" | | 25 | 01'50" | 01:39'51" | | 26 | 02'23" | 01:42'14" | | 27 | 02'39" | 01:44'53" | | 28 | 02'29" | 01:47'22" | | 29 | 02'30" | 01:49'52" | | 30 | 03'09" | 01:53'01" | | 31 | 02'17" | 01:55'18" | | 32 | 01'45" | 01:57'03" | | 33 | 01'42" | 01:58'45" | | 34 | 02'03" | 02:00'48" | | 35 | 02'41" | 02:03'29" | | 36 | 02'19" | 02:05'48" | | 37 | 01'58" | 02:07'46" | | 38 | 02'29" | 02:10'15" | | 39 | 02'08" | 02:12'23" | | 40 | 02'50" | 02:15'13" | | 41 | 02'12" | 02:17'25" | | 42 | 02'01" | 02:19'26" | | 43 | 02'15" | 02:21'41" | | 44 | 02'10" | 02:23'51" | | 45 | 02'16" | 02:26'07" | | 46 | 02'23" | 02:28'30" | | 47 | 03'55" | 02:32'25" | | 48 | 01'57" | 02:34'22" | | 49 | 01'34" | 02:35'56" | | 50 | 01'21" | 02:37'17" | | 51 | 01'34" | 02:38'51" | | 52 | 01'53" | 02:40'44" | | 53 | 02'05" | 02:42'49" | | 54 | 01'55" | 02:44'44" | | 55 | 01'42" | 02:46'26" | | 56 | 02'00" | 02:48'26" | | 57 | 01'44" | 02:50'10" | | 58 | 02'31" | 02:52'41" | | 59 | 02'03" | 02:54'44" | | 60 | 01'46" | 02:56'30" | | 61 | 02'36" | 02:59'06" | | 62 | 02'57" | 03:02'03" | | 63 | 02'22" | 03:04'25" | | 64 | 01'45" | 03:06'10" | | 65 | 01'20" | 03:07'30" | | 66 | 01'50" | 03:09'20" | | 67 | 01'52" | 03:11'12" | | 68 | 01'34" | 03:12'46" | | 69 | 01'52" | 03:14'38" | | 70 | 02'41" | 03:17'19" | | 71 | 03'06" | 03:20'25" | | 72 | 02'05" | 03:22'30" | | 73 | 02'08" | 03:24'38" | | 74 | 02'04" | 03:26'42" | | 75 | 01'43" | 03:28'25" | | 76 | 01'26" | 03:29'51" | | 77 | 01'39" | 03:31'30" | | 78 | 02'01" | 03:33'31" | | 79 | 01'46" | 03:35'17" | | 80 | 02'12" | 03:37'29" | | 81 | 02'11" | 03:39'40" | | 82 | 02'24" | 03:42'04" | | 83 | 02'41" | 03:44'45" | | 84 | 01'57" | 03:46'42" | | 85 | 02'16" | 03:48'58" | | 86 | 02'18" | 03:51'16" | | 87 | 01'40" | 03:52'56" | | 88 | 01'40" | 03:54'36" | | 89 | 01'50" | 03:56'26" | | 90 | 02'14" | 03:58'40" | | 91 | 01'40" | 04:00'20" | | 92 | 02'35" | 04:02'55" | | 93 | 10'04" | 04:12'59" | | 94 | 08'26" | 04:21'25" | | 95 | 07'04" | 04:28'29" | | 96 | 07'31" | 04:36'00" | | 97 | 06'29" | 04:42'29" | | 98 | 07'24" | 04:49'53" | | 99 | 06'32" | 04:56'25" | | 100 | 06'40" | 05:03'05" | | 101 | 06'33" | 05:09'38" | | 102 | 07'53" | 05:17'31" | | 103 | 07'10" | 05:24'41" | | 104 | 08'57" | 05:33'38" | | 105 | 08'52" | 05:42'30" | | 106 | 08'55" | 05:51'25" | | 107 | 07'37" | 05:59'02" | | 108 | 07'53" | 06:06'55" | | 109 | 07'20" | 06:14'15" | | 110 | 07'43" | 06:21'58" | | 111 | 09'47" | 06:31'45" | | 112 | 08'59" | 06:40'44" | | 113 | 08'18" | 06:49'02" | | 113.1 | 17'21" | 06:50'10" |
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