10.0 km | 00:56:09 | 05:36/km日期: 2016-10-13 06:22 - 卡路里: 604 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83%
Pace: 06'22" / 05'50" / 05'53" / 05'43" / 05'22" / 05'25" / 05'30" / 05'30" / 05'23" / 05'09" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'14") | 1000 / 1000 |
| 2 | | 05'50" (+00'42") | 1000 / 2000 |
| 3 | | 05'53" (+00'45") | 1000 / 3000 |
| 4 | | 05'43" (+00'35") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'15") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'19" | 11 / 10011 |
10月累積里程 :
266.41 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 05'53" | 00:18'05" |
| 4 | 05'43" | 00:23'48" |
| 5 | 05'22" | 00:29'10" |
| 6 | 05'25" | 00:34'35" |
| 7 | 05'30" | 00:40'05" |
| 8 | 05'30" | 00:45'35" |
| 9 | 05'23" | 00:50'58" |
| 10 | 05'09" | 00:56'07" |
| 10.0 | 02'46" | 00:56'09" |
留言 
展開計圈分析
