21.3 km | 02:35:11 | 07:17/km日期: 2024-11-14 04:12 - 總爬升: 249 m - 地點: 南深路 - 天氣: 涼爽 - 平均心率: 117 - 卡路里: 1109 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 84
Pace: 06'52" / 06'37" / 06'26" / 06'33" / 12'46" / 07'39" / 07'09" / 07'30" / 07'06" / 07'28" / 05'44" / 05'32" / 05'34" / 06'01" / 06'12" / 08'06" / 06'14" / 06'39" / 06'24" / 06'19" / 09'48" / 39'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'30") | 1000 / 1000 |
2 | | 06'36" (+01'05") | 1000 / 2000 |
3 | | 06'26" (+00'55") | 1000 / 3000 |
4 | | 06'32" (+01'01") | 1000 / 4000 |
5 | | 12'46" (+07'15") | 1000 / 5000 |
6 | | 07'39" (+02'08") | 1000 / 6000 |
7 | | 07'09" (+01'38") | 1000 / 7000 |
8 | | 07'29" (+01'58") | 1000 / 8000 |
9 | | 07'06" (+01'35") | 1000 / 9000 |
10 | | 07'28" (+01'57") | 1000 / 10000 |
11 | | 05'43" (+00'12") | 1000 / 11000 |
12 | | 05'31" | 1000 / 12000 |
13 | | 05'34" (+00'03") | 1000 / 13000 |
14 | | 06'00" (+00'29") | 1000 / 14000 |
15 | | 06'12" (+00'41") | 1000 / 15000 |
16 | | 06'12" (+00'41") | 1000 / 16000 |
17 | | 06'13" (+00'42") | 1000 / 17000 |
18 | | 06'38" (+01'07") | 1000 / 18000 |
19 | | 06'24" (+00'53") | 1000 / 19000 |
20 | | 06'18" (+00'47") | 1000 / 20000 |
21 | | 06'36" (+01'05") | 1000 / 21000 |
22 | | 40'47" (+35'16") | 256 / 21256 |
台北市潘采彤
台北市潘采彤