14.3 km | 01:05:52 | 04:35/km日期: 2024-11-14 05:27 - 卡路里: 839 Cal - 平均步頻: 167
Pace: 04'54" / 04'49" / 04'27" / 04'27" / 04'32" / 04'29" / 04'38" / 04'37" / 04'32" / 04'39" / 04'37" / 04'28" / 04'31" / 04'29" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'23") | 993 / 993 |
2 | | 04'48" (+00'21") | 1003 / 1996 |
3 | | 04'27" | 1000 / 2997 |
4 | | 04'28" (+00'01") | 1010 / 4007 |
5 | | 04'32" (+00'05") | 998 / 5005 |
6 | | 04'29" (+00'02") | 999 / 6005 |
7 | | 04'34" (+00'07") | 993 / 6999 |
8 | | 04'39" (+00'12") | 1010 / 8009 |
9 | | 04'33" (+00'06") | 992 / 9002 |
10 | | 04'36" (+00'09") | 1008 / 10011 |
11 | | 04'37" (+00'10") | 999 / 11010 |
12 | | 04'28" (+00'01") | 999 / 12009 |
13 | | 04'32" (+00'05") | 1007 / 13017 |
14 | | 04'29" (+00'02") | 997 / 14015 |
15 | | 04'30" (+00'03") | 336 / 14352 |
11月累積里程 : 40.30 km
Android - samsung SM-A336E 上傳 | 2 days ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'49" | 00:09'43" |
3 | 04'27" | 00:14'10" |
4 | 04'27" | 00:18'37" |
5 | 04'32" | 00:23'09" |
6 | 04'29" | 00:27'38" |
7 | 04'38" | 00:32'16" |
8 | 04'37" | 00:36'53" |
9 | 04'32" | 00:41'25" |
10 | 04'39" | 00:46'04" |
11 | 04'37" | 00:50'41" |
12 | 04'28" | 00:55'09" |
13 | 04'31" | 00:59'40" |
14 | 04'29" | 01:04'09" |
14.4 | 04'29" | 01:05'44" |