21.3 km | 01:54:17 | 05:22/km日期: 2016-10-10 14:40 - 總爬升: 256 m - 卡路里: 1245 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'20" / 05'09" / 05'39" / 05'08" / 05'16" / 05'21" / 04'59" / 04'45" / 05'32" / 05'05" / 04'47" / 04'46" / 05'02" / 04'56" / 04'58" / 04'24" / 04'44" / 05'18" / 05'11" / 05'14" / 05'47" / 05'29" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'49") | 1048 / 1048 |
| 2 | | 05'11" (+00'51") | 1080 / 2129 |
| 3 | | 05'40" (+01'20") | 1115 / 3244 |
| 4 | | 05'06" (+00'46") | 1035 / 4280 |
| 5 | | 05'25" (+01'05") | 996 / 5276 |
| 6 | | 05'16" (+00'56") | 1010 / 6286 |
| 7 | | 04'52" (+00'32") | 1036 / 7323 |
| 8 | | 05'02" (+00'42") | 1061 / 8385 |
| 9 | | 05'28" (+01'08") | 1096 / 9481 |
| 10 | | 04'43" (+00'23") | 1056 / 10537 |
| 11 | | 04'39" (+00'19") | 1025 / 11563 |
| 12 | | 05'01" (+00'41") | 1006 / 12570 |
| 13 | | 04'49" (+00'29") | 1085 / 13655 |
| 14 | | 05'09" (+00'49") | 1006 / 14662 |
| 15 | | 04'44" (+00'24") | 1020 / 15683 |
| 16 | | 04'20" | 1098 / 16782 |
| 17 | | 05'20" (+01'00") | 999 / 17781 |
| 18 | | 05'13" (+00'53") | 1005 / 18786 |
| 19 | | 05'10" (+00'50") | 997 / 19784 |
| 20 | | 05'40" (+01'20") | 1014 / 20798 |
| 21 | | 05'29" (+01'09") | 1007 / 21806 |
10月累積里程 :
404.33 km 
SAUCONY TYPE A6 累積 :
1604.5 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'39" | 00:16'08" |
| 4 | 05'08" | 00:21'16" |
| 5 | 05'16" | 00:26'32" |
| 6 | 05'21" | 00:31'53" |
| 7 | 04'59" | 00:36'52" |
| 8 | 04'45" | 00:41'37" |
| 9 | 05'32" | 00:47'09" |
| 10 | 05'05" | 00:52'14" |
| 11 | 04'47" | 00:57'01" |
| 12 | 04'46" | 01:01'47" |
| 13 | 05'02" | 01:06'49" |
| 14 | 04'56" | 01:11'45" |
| 15 | 04'58" | 01:16'43" |
| 16 | 04'24" | 01:21'07" |
| 17 | 04'44" | 01:25'51" |
| 18 | 05'18" | 01:31'09" |
| 19 | 05'11" | 01:36'20" |
| 20 | 05'14" | 01:41'34" |
| 21 | 05'47" | 01:47'21" |
| 22 | 05'29" | 01:52'50" |
| 22.3 | 05'09" | 01:54'17" |
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