21.2 km | 01:56:07 | 05:28/km日期: 2016-10-09 14:49 - 總爬升: 130 m - 卡路里: 1240 Cal - 溫度: 25°C - 濕度: 97%
Pace: 05'31" / 05'45" / 04'16" / 05'07" / 05'13" / 15'20" / 04'50" / 05'39" / 04'43" / 04'59" / 05'12" / 05'14" / 04'59" / 04'47" / 05'27" / 06'07" / 05'05" / 05'39" / 05'37" / 05'42" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'01") | 1020 / 1020 |
| 2 | | 04'58" (+00'35") | 1156 / 2177 |
| 3 | | 05'02" (+00'39") | 917 / 3095 |
| 4 | | 05'15" (+00'52") | 1021 / 4116 |
| 5 | | 05'12" (+00'49") | 1015 / 5131 |
| 6 | | 07'27" (+03'04") | 1966 / 7097 |
| 7 | | 09'05" (+04'42") | 58 / 7156 |
| 8 | | 05'18" (+00'55") | 1013 / 8170 |
| 9 | | 05'46" (+01'23") | 1068 / 9239 |
| 10 | | 04'23" | 1078 / 10317 |
| 11 | | 04'58" (+00'35") | 1049 / 11366 |
| 12 | | 05'17" (+00'54") | 1004 / 12370 |
| 13 | | 05'13" (+00'50") | 994 / 13365 |
| 14 | | 04'53" (+00'30") | 1106 / 14471 |
| 15 | | 04'35" (+00'12") | 1033 / 15505 |
| 16 | | 06'08" (+01'45") | 1003 / 16508 |
| 17 | | 05'50" (+01'27") | 1002 / 17511 |
| 18 | | 05'12" (+00'49") | 1034 / 18545 |
| 19 | | 05'32" (+01'09") | 1007 / 19553 |
| 20 | | 05'45" (+01'22") | 1000 / 20554 |
| 21 | | 05'20" (+00'57") | 643 / 21197 |
10月累積里程 :
404.33 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'45" | 00:11'16" |
| 3 | 04'16" | 00:15'32" |
| 4 | 05'07" | 00:20'39" |
| 5 | 05'13" | 00:25'52" |
| 6 | 15'20" | 00:41'12" |
| 8 | 04'50" | 00:46'02" |
| 9 | 05'39" | 00:51'41" |
| 10 | 04'43" | 00:56'24" |
| 11 | 04'59" | 01:01'23" |
| 12 | 05'12" | 01:06'35" |
| 13 | 05'14" | 01:11'49" |
| 14 | 04'59" | 01:16'48" |
| 15 | 04'47" | 01:21'35" |
| 16 | 05'27" | 01:27'02" |
| 17 | 06'07" | 01:33'09" |
| 18 | 05'05" | 01:38'14" |
| 19 | 05'39" | 01:43'53" |
| 20 | 05'37" | 01:49'30" |
| 21 | 05'42" | 01:55'12" |
| 21.2 | 00'45" | 01:56'07" |
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