10.0 km | 00:53:14 | 05:18/km日期: 2016-10-14 06:06 - 卡路里: 604 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83%
Pace: 05'45" / 05'26" / 05'19" / 05'12" / 05'00" / 04'52" / 05'17" / 05'16" / 05'27" / 05'37" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'54") | 1000 / 1000 |
| 2 | | 05'25" (+00'34") | 1000 / 2000 |
| 3 | | 05'19" (+00'28") | 1000 / 3000 |
| 4 | | 05'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'00" (+00'09") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'16" (+00'25") | 1000 / 7000 |
| 8 | | 05'16" (+00'25") | 1000 / 8000 |
| 9 | | 05'27" (+00'36") | 1000 / 9000 |
| 10 | | 05'36" (+00'45") | 1000 / 10000 |
| 11 | | 03'27" | 13 / 10013 |
10月累積里程 :
266.41 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'19" | 00:16'30" |
| 4 | 05'12" | 00:21'42" |
| 5 | 05'00" | 00:26'42" |
| 6 | 04'52" | 00:31'34" |
| 7 | 05'17" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'27" | 00:47'34" |
| 10 | 05'37" | 00:53'11" |
| 10.0 | 03'46" | 00:53'14" |
展開計圈分析
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