16.9 km | 02:37:39 | 09:19/km日期: 2016-10-15 04:33 - 地點: 城市路跑 - 卡路里: 1095 Cal - 溫度: 27°C - 濕度: 91%
Pace: 09'31" / 08'38" / 08'36" / 08'50" / 09'05" / 08'37" / 10'11" / 09'22" / 08'29" / 08'38" / 08'49" / 10'52" / 09'30" / 09'56" / 09'28" / 10'12" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+00'53") | 996 / 996 |
| 2 | | 08'41" (+00'09") | 1007 / 2004 |
| 3 | | 08'36" (+00'04") | 998 / 3002 |
| 4 | | 08'50" (+00'18") | 999 / 4002 |
| 5 | | 08'59" (+00'27") | 1011 / 5013 |
| 6 | | 08'43" (+00'11") | 1003 / 6016 |
| 7 | | 10'08" (+01'36") | 1002 / 7019 |
| 8 | | 09'19" (+00'47") | 1005 / 8025 |
| 9 | | 08'32" | 990 / 9016 |
| 10 | | 08'37" (+00'05") | 1003 / 10019 |
| 11 | | 08'49" (+00'17") | 1014 / 11033 |
| 12 | | 10'54" (+02'22") | 999 / 12033 |
| 13 | | 09'22" (+00'50") | 1008 / 13042 |
| 14 | | 10'01" (+01'29") | 991 / 14033 |
| 15 | | 09'25" (+00'53") | 1007 / 15040 |
| 16 | | 10'16" (+01'44") | 1010 / 16050 |
| 17 | | 09'26" (+00'54") | 894 / 16945 |
非常早起，或許是有所感應，這麼久的日子，從前幾天的早安，到昨天的晚安，雖然只有短短幾個字，好高興喔！
慢慢喜歡這樣隨便亂跑的感覺，跑到手機沒電為止，真好。
10月累積里程 : 600.10 km
Android - asus ASUS_Z011D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 08'38" | 00:18'09" |
| 3 | 08'36" | 00:26'45" |
| 4 | 08'50" | 00:35'35" |
| 5 | 09'05" | 00:44'40" |
| 6 | 08'37" | 00:53'17" |
| 7 | 10'11" | 01:03'28" |
| 8 | 09'22" | 01:12'50" |
| 9 | 08'29" | 01:21'19" |
| 10 | 08'38" | 01:29'57" |
| 11 | 08'49" | 01:38'46" |
| 12 | 10'52" | 01:49'38" |
| 13 | 09'30" | 01:59'08" |
| 14 | 09'56" | 02:09'04" |
| 15 | 09'28" | 02:18'32" |
| 16 | 10'12" | 02:28'44" |
| 16.9 | 09'54" | 02:37'39" |
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