14.0 km | 01:42:10 | 07:17/km日期: 2016-10-19 10:02 - 總爬升: 246 m - 卡路里: 845 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'29" / 06'43" / 06'48" / 06'49" / 06'43" / 06'48" / 07'56" / 08'20" / 07'01" / 07'06" / 07'51" / 07'23" / 07'55" / 07'32" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 994 / 994 |
2 | | 06'46" (+00'23") | 1010 / 2005 |
3 | | 06'45" (+00'22") | 992 / 2997 |
4 | | 06'50" (+00'27") | 1009 / 4007 |
5 | | 06'43" (+00'20") | 998 / 5006 |
6 | | 06'48" (+00'25") | 1017 / 6023 |
7 | | 07'54" (+01'31") | 987 / 7010 |
8 | | 08'10" (+01'47") | 1042 / 8053 |
9 | | 07'06" (+00'43") | 1010 / 9064 |
10 | | 07'02" (+00'39") | 1012 / 10077 |
11 | | 07'59" (+01'36") | 1004 / 11081 |
12 | | 07'24" (+01'01") | 995 / 12076 |
13 | | 07'56" (+01'33") | 1002 / 13078 |
14 | | 07'29" (+01'06") | 1014 / 14093 |
10月累積里程 :
133.35 km Asics GEL-T602N 累積 :
352.1 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'43" | 00:13'12" |
3 | 06'48" | 00:20'00" |
4 | 06'49" | 00:26'49" |
5 | 06'43" | 00:33'32" |
6 | 06'48" | 00:40'20" |
7 | 07'56" | 00:48'16" |
8 | 08'20" | 00:56'36" |
9 | 07'01" | 01:03'37" |
10 | 07'06" | 01:10'43" |
11 | 07'51" | 01:18'34" |
12 | 07'23" | 01:25'57" |
13 | 07'55" | 01:33'52" |
14 | 07'32" | 01:41'24" |
14.0 | 38'20" | 01:42'10" |