15.7 km | 01:51:44 | 07:06/km日期: 2016-10-17 19:23 - 卡路里: 933 Cal - 總步數: 16734 - 平均步頻: 149 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'57" / 05'51" / 06'04" / 05'48" / 07'19" / 06'31" / 07'45" / 06'34" / 06'32" / 07'47" / 06'48" / 07'38" / 07'55" / 07'57" / 08'13" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'13") | 1009 / 1009 | 178 / 94 |
2 | | 05'44" | 1006 / 2016 | 183 / 94 |
3 | | 06'02" (+00'18") | 1005 / 3021 | 173 / 95 |
4 | | 05'46" (+00'02") | 1003 / 4025 | 179 / 96 |
5 | | 07'23" (+01'39") | 1008 / 5033 | 130 / 103 |
6 | | 06'21" (+00'37") | 1004 / 6037 | 153 / 102 |
7 | | 07'43" (+01'59") | 1002 / 7040 | 106 / 121 |
8 | | 06'33" (+00'49") | 1002 / 8042 | 162 / 93 |
9 | | 06'34" (+00'50") | 1003 / 9045 | 170 / 89 |
10 | | 07'42" (+01'58") | 1000 / 10046 | 133 / 96 |
11 | | 06'51" (+01'07") | 1002 / 11048 | 160 / 90 |
12 | | 07'36" (+01'52") | 1002 / 12051 | 137 / 95 |
13 | | 07'51" (+02'07") | 1006 / 13057 | 147 / 86 |
14 | | 07'57" (+02'13") | 1007 / 14064 | 149 / 84 |
15 | | 08'07" (+02'23") | 1002 / 15067 | 148 / 83 |
16 | | 09'43" (+03'59") | 721 / 15789 | 112 / 91 |
10月累積里程 :
196.37 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 06'04" | 00:17'52" |
4 | 05'48" | 00:23'40" |
5 | 07'19" | 00:30'59" |
6 | 06'31" | 00:37'30" |
7 | 07'45" | 00:45'15" |
8 | 06'34" | 00:51'49" |
9 | 06'32" | 00:58'21" |
10 | 07'47" | 01:06'08" |
11 | 06'48" | 01:12'56" |
12 | 07'38" | 01:20'34" |
13 | 07'55" | 01:28'29" |
14 | 07'57" | 01:36'26" |
15 | 08'13" | 01:44'39" |
15.7 | 09'48" | 01:51'44" |