10.0 km | 01:03:55 | 06:22/km日期: 2016-10-18 05:03 - 地點: 副都心 - 卡路里: 396 Cal - 總步數: 13364 - 平均步頻: 209 - 平均步幅: 74 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'32" / 06'11" / 06'13" / 06'13" / 06'06" / 06'18" / 06'16" / 06'25" / 06'15" / 06'24" / 51'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'24") | 1002 / 1002 | 208 / 73 |
| 2 | | 06'11" (+00'04") | 1008 / 2010 | 211 / 76 |
| 3 | | 06'07" | 1004 / 3015 | 211 / 77 |
| 4 | | 06'12" (+00'05") | 1000 / 4015 | 208 / 77 |
| 5 | | 06'11" (+00'04") | 1001 / 5016 | 208 / 77 |
| 6 | | 06'16" (+00'09") | 1005 / 6022 | 207 / 76 |
| 7 | | 06'43" (+00'36") | 1001 / 7024 | 210 / 70 |
| 8 | | 06'18" (+00'11") | 1004 / 8028 | 210 / 75 |
| 9 | | 06'32" (+00'25") | 1006 / 9035 | 208 / 73 |
| 10 | | 06'23" (+00'16") | 1000 / 10035 | 208 / 74 |
10月累積里程 :
510.46 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'11" | 00:12'43" |
| 3 | 06'13" | 00:18'56" |
| 4 | 06'13" | 00:25'09" |
| 5 | 06'06" | 00:31'15" |
| 6 | 06'18" | 00:37'33" |
| 7 | 06'16" | 00:43'49" |
| 8 | 06'25" | 00:50'14" |
| 9 | 06'15" | 00:56'29" |
| 10 | 06'24" | 01:02'53" |
| 10.0 | 50'39" | 01:03'55" |
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