26.6 km | 02:49:47 | 06:23/km日期: 2013-09-22 05:21 - 卡路里: 1491 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'05" / 05'59" / 05'45" / 05'39" / 05'43" / 05'46" / 05'58" / 05'58" / 06'06" / 06'11" / 06'05" / 05'58" / 06'36" / 06'02" / 05'56" / 06'15" / 06'21" / 06'13" / 06'56" / 08'56" / 08'09" / 06'36" / 06'35" / 07'43" / 06'22" / 06'16" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 5013 / 5013 |
2 | | 05'59" (+00'09") | 5018 / 10032 |
3 | | 06'07" (+00'17") | 5013 / 15045 |
4 | | 06'59" (+01'09") | 5018 / 20064 |
5 | | 07'01" (+01'11") | 5021 / 25086 |
9月累積里程 : 348.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'59" | 00:12'04" |
3 | 05'45" | 00:17'49" |
4 | 05'39" | 00:23'28" |
5 | 05'43" | 00:29'11" |
6 | 05'46" | 00:34'57" |
7 | 05'58" | 00:40'55" |
8 | 05'58" | 00:46'53" |
9 | 06'06" | 00:52'59" |
10 | 06'11" | 00:59'10" |
11 | 06'05" | 01:05'15" |
12 | 05'58" | 01:11'13" |
13 | 06'36" | 01:17'49" |
14 | 06'02" | 01:23'51" |
15 | 05'56" | 01:29'47" |
16 | 06'15" | 01:36'02" |
17 | 06'21" | 01:42'23" |
18 | 06'13" | 01:48'36" |
19 | 06'56" | 01:55'32" |
20 | 08'56" | 02:04'28" |
21 | 08'09" | 02:12'37" |
22 | 06'36" | 02:19'13" |
23 | 06'35" | 02:25'48" |
24 | 07'43" | 02:33'31" |
25 | 06'22" | 02:39'53" |
26 | 06'16" | 02:46'09" |
26.6 | 06'11" | 02:49'47" |