12.2 km | 01:21:28 | 06:40/km日期: 2016-10-20 16:14 - 地點: 永福橋至陽光橋 - 天氣: 晴 - 卡路里: 806 Cal - 溫度: 31°C - 濕度: 55%
Pace: 06'46" / 05'41" / 05'47" / 05'52" / 07'20" / 06'20" / 06'51" / 06'37" / 06'47" / 07'02" / 07'14" / 07'24" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'03") | 979 / 979 |
2 | | 05'40" | 1015 / 1994 |
3 | | 05'47" (+00'07") | 1001 / 2995 |
4 | | 05'52" (+00'12") | 998 / 3994 |
5 | | 07'20" (+01'40") | 997 / 4991 |
6 | | 06'21" (+00'41") | 1011 / 6002 |
7 | | 06'50" (+01'10") | 1002 / 7005 |
8 | | 06'38" (+00'58") | 1011 / 8016 |
9 | | 06'43" (+01'03") | 993 / 9009 |
10 | | 07'04" (+01'24") | 1007 / 10016 |
11 | | 07'08" (+01'28") | 1012 / 11029 |
12 | | 07'27" (+01'47") | 995 / 12025 |
13 | | 09'04" (+03'24") | 181 / 12207 |
10月累積里程 :
168.94 km Hyper Heroe 27.5 累積 :
525.3 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'41" | 00:12'27" |
3 | 05'47" | 00:18'14" |
4 | 05'52" | 00:24'06" |
5 | 07'20" | 00:31'26" |
6 | 06'20" | 00:37'46" |
7 | 06'51" | 00:44'37" |
8 | 06'37" | 00:51'14" |
9 | 06'47" | 00:58'01" |
10 | 07'02" | 01:05'03" |
11 | 07'14" | 01:12'17" |
12 | 07'24" | 01:19'41" |
12.2 | 09'23" | 01:21'28" |