11.3 km | 01:14:53 | 06:37/km日期: 2016-10-22 06:34 - 總爬升: 156 m - 地點: 桃園 - 天氣: 熱 - 卡路里: 692 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'03" / 06'20" / 06'22" / 05'48" / 06'03" / 06'36" / 07'02" / 06'59" / 06'44" / 06'58" / 06'48" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'13") | 1003 / 1003 |
| 2 | | 06'16" (+00'28") | 992 / 1995 |
| 3 | | 06'23" (+00'35") | 1012 / 3008 |
| 4 | | 05'48" | 998 / 4006 |
| 5 | | 06'03" (+00'15") | 999 / 5005 |
| 6 | | 06'34" (+00'46") | 1003 / 6009 |
| 7 | | 07'00" (+01'12") | 1003 / 7012 |
| 8 | | 06'55" (+01'07") | 1013 / 8025 |
| 9 | | 06'51" (+01'03") | 990 / 9015 |
| 10 | | 06'53" (+01'05") | 997 / 10013 |
| 11 | | 06'51" (+01'03") | 1007 / 11021 |
| 12 | | 07'05" (+01'17") | 288 / 11309 |
10月累積里程 :
264.84 km 
母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'20" | 00:13'23" |
| 3 | 06'22" | 00:19'45" |
| 4 | 05'48" | 00:25'33" |
| 5 | 06'03" | 00:31'36" |
| 6 | 06'36" | 00:38'12" |
| 7 | 07'02" | 00:45'14" |
| 8 | 06'59" | 00:52'13" |
| 9 | 06'44" | 00:58'57" |
| 10 | 06'58" | 01:05'55" |
| 11 | 06'48" | 01:12'43" |
| 11.3 | 06'59" | 01:14'53" |
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