25.0 km | 02:39:56 | 06:23/km日期: 2016-10-23 06:32 - 總爬升: 269 m - 卡路里: 1350 Cal - 總步數: 27758 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 78%
Pace: 05'56" / 05'28" / 05'21" / 05'37" / 06'05" / 05'30" / 05'35" / 06'10" / 05'40" / 05'37" / 05'48" / 09'21" / 05'44" / 05'33" / 08'37" / 05'26" / 05'46" / 07'28" / 09'15" / 09'41" / 05'36" / 05'41" / 06'48" / 05'32" / 06'23" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'34") | 1002 / 1002 | 179 / 94 |
| 2 | | 05'27" (+00'06") | 1002 / 2005 | 181 / 100 |
| 3 | | 05'21" | 1008 / 3013 | 182 / 102 |
| 4 | | 05'34" (+00'13") | 1008 / 4022 | 182 / 98 |
| 5 | | 06'00" (+00'39") | 1003 / 5025 | 182 / 91 |
| 6 | | 05'29" (+00'08") | 1001 / 6027 | 183 / 99 |
| 7 | | 05'37" (+00'16") | 1005 / 7032 | 182 / 97 |
| 8 | | 06'06" (+00'45") | 1006 / 8038 | 181 / 90 |
| 9 | | 05'38" (+00'17") | 1003 / 9042 | 181 / 97 |
| 10 | | 05'35" (+00'14") | 1003 / 10046 | 182 / 98 |
| 11 | | 05'47" (+00'26") | 1000 / 11047 | 176 / 97 |
| 12 | | 08'50" (+03'29") | 846 / 11894 | 116 / 97 |
| 13 | | 06'44" (+01'23") | 1003 / 12897 | 161 / 91 |
| 14 | | 06'44" (+01'23") | 1003 / 13901 | 161 / 91 |
| 15 | | 06'44" (+01'23") | 1003 / 14904 | 161 / 91 |
| 16 | | 05'33" (+00'12") | 1011 / 15916 | 179 / 100 |
| 17 | | 08'10" (+02'49") | 1009 / 16925 | 142 / 86 |
| 18 | | 05'46" (+00'25") | 1003 / 17928 | 168 / 102 |
| 19 | | 05'25" (+00'04") | 1004 / 18933 | 178 / 103 |
| 20 | | 07'22" (+02'01") | 1001 / 19934 | 130 / 104 |
| 21 | | 08'42" (+03'21") | 1001 / 20935 | 90 / 127 |
| 22 | | 10'29" (+05'08") | 1010 / 21945 | 75 / 125 |
| 23 | | 05'33" (+00'12") | 1001 / 22947 | 185 / 97 |
| 24 | | 05'43" (+00'22") | 1003 / 23951 | 184 / 94 |
| 25 | | 06'40" (+01'19") | 1006 / 24957 | 164 / 91 |
| 26 | | 05'26" (+00'05") | 1007 / 25964 | 184 / 99 |
| 27 | | 06'19" (+00'58") | 1004 / 26969 | 180 / 87 |
10月累積里程 : 297.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'28" | 00:11'24" |
| 3 | 05'21" | 00:16'45" |
| 4 | 05'37" | 00:22'22" |
| 5 | 06'05" | 00:28'27" |
| 6 | 05'30" | 00:33'57" |
| 7 | 05'35" | 00:39'32" |
| 8 | 06'10" | 00:45'42" |
| 9 | 05'40" | 00:51'22" |
| 10 | 05'37" | 00:56'59" |
| 11 | 05'48" | 01:02'47" |
| 12 | 09'21" | 01:12'08" |
| 13 | 05'44" | 01:17'52" |
| 14 | 05'33" | 01:23'25" |
| 15 | 08'37" | 01:32'02" |
| 16 | 05'26" | 01:37'28" |
| 17 | 05'46" | 01:43'14" |
| 18 | 07'28" | 01:50'42" |
| 19 | 09'15" | 01:59'57" |
| 20 | 09'41" | 02:09'38" |
| 21 | 05'36" | 02:15'14" |
| 22 | 05'41" | 02:20'55" |
| 23 | 06'48" | 02:27'43" |
| 24 | 05'32" | 02:33'15" |
| 25 | 06'23" | 02:39'38" |
| 25.0 | 20'32" | 02:39'56" |
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