22.1 km | 02:24:34 | 06:32/km日期: 2016-10-22 14:44 - 平均心率: 164 - 卡路里: 1512 Cal - 總步數: 21948 - 平均步頻: 151 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 67%
Pace: 05'24" / 05'30" / 05'31" / 05'37" / 05'27" / 06'00" / 05'37" / 06'26" / 06'40" / 06'01" / 06'29" / 06'14" / 07'27" / 08'03" / 05'39" / 08'22" / 07'30" / 07'25" / 07'16" / 07'23" / 06'50" / 07'08" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'02") | 1000 / 1000 | 156 / 118 |
| 2 | | 05'29" (+00'07") | 1000 / 2000 | 162 / 112 |
| 3 | | 05'30" (+00'08") | 1001 / 3002 | 170 / 106 |
| 4 | | 05'36" (+00'14") | 1008 / 4011 | 169 / 104 |
| 5 | | 05'22" | 1004 / 5015 | 162 / 114 |
| 6 | | 06'01" (+00'39") | 1004 / 6020 | 159 / 104 |
| 7 | | 05'34" (+00'12") | 1006 / 7026 | 170 / 104 |
| 8 | | 06'24" (+01'02") | 1000 / 8027 | 158 / 98 |
| 9 | | 06'40" (+01'18") | 1005 / 9032 | 151 / 98 |
| 10 | | 05'58" (+00'36") | 1006 / 10038 | 169 / 98 |
| 11 | | 06'28" (+01'06") | 1006 / 11044 | 158 / 97 |
| 12 | | 06'12" (+00'50") | 1006 / 12050 | 166 / 96 |
| 13 | | 07'29" (+02'07") | 1007 / 13058 | 137 / 97 |
| 14 | | 07'51" (+02'29") | 1010 / 14069 | 92 / 137 |
| 15 | | 05'36" (+00'14") | 1006 / 15075 | 154 / 115 |
| 16 | | 08'20" (+02'58") | 1008 / 16084 | 86 / 138 |
| 17 | | 07'35" (+02'13") | 1002 / 17086 | 139 / 94 |
| 18 | | 07'18" (+01'56") | 1005 / 18092 | 164 / 82 |
| 19 | | 07'13" (+01'51") | 1006 / 19099 | 162 / 85 |
| 20 | | 07'24" (+02'02") | 1007 / 20106 | 161 / 83 |
| 21 | | 06'42" (+01'20") | 1005 / 21112 | 165 / 89 |
| 22 | | 07'00" (+01'38") | 1007 / 22119 | 162 / 87 |
宜蘭陳明忠
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