10.0 km | 00:47:11 | 04:42/km日期: 2016-10-22 17:41 - 卡路里: 541 Cal - 總步數: 9416 - 平均步頻: 199 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 61%
Pace: 05'16" / 05'16" / 05'00" / 04'20" / 04'40" / 04'30" / 04'33" / 04'26" / 04'26" / 04'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'55") | 1004 / 1004 | 188 / 101 |
| 2 | | 05'15" (+00'56") | 1000 / 2004 | 192 / 98 |
| 3 | | 05'00" (+00'41") | 997 / 3002 | 195 / 102 |
| 4 | | 04'19" | 1003 / 4005 | 201 / 115 |
| 5 | | 04'42" (+00'23") | 1006 / 5011 | 200 / 105 |
| 6 | | 04'29" (+00'10") | 998 / 6010 | 202 / 109 |
| 7 | | 04'31" (+00'12") | 992 / 7002 | 204 / 108 |
| 8 | | 04'25" (+00'06") | 1000 / 8003 | 204 / 110 |
| 9 | | 04'28" (+00'09") | 1001 / 9004 | 205 / 108 |
| 10 | | 04'33" (+00'14") | 1006 / 10011 | 204 / 107 |
| 11 | | 08'15" (+03'56") | 12 / 10023 | 180 / 67 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'00" | 00:15'32" |
| 4 | 04'20" | 00:19'52" |
| 5 | 04'40" | 00:24'32" |
| 6 | 04'30" | 00:29'02" |
| 7 | 04'33" | 00:33'35" |
| 8 | 04'26" | 00:38'01" |
| 9 | 04'26" | 00:42'27" |
| 10 | 04'35" | 00:47'02" |
| 10.0 | 06'13" | 00:47'11" |
展開計圈分析
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