8.5 km | 00:52:20 | 06:09/km日期: 2016-10-25 05:10 - 平均心率: 142 - 卡路里: 552 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74%
Pace: 06'34" / 06'19" / 06'08" / 06'08" / 06'03" / 06'04" / 06'04" / 05'58" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'36") | 1000 / 1000 |
| 2 | | 06'18" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 06'02" (+00'04") | 1000 / 5000 |
| 6 | | 06'04" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'05") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'01" (+00'03") | 501 / 8501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
100.50 km 
ASICS GT-2000 3 累積 :
867.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'08" | 00:19'01" |
| 4 | 06'08" | 00:25'09" |
| 5 | 06'03" | 00:31'12" |
| 6 | 06'04" | 00:37'16" |
| 7 | 06'04" | 00:43'20" |
| 8 | 05'58" | 00:49'18" |
| 8.5 | 06'03" | 00:52'20" |
展開計圈分析
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