5.0 km | 00:24:22 | 04:50/km日期: 2016-10-24 05:37 - 卡路里: 389 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 91%
Pace: 04'53" / 04'39" / 04'46" / 04'56" / 04'59" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'14") | 1000 / 1000 |
2 | | 04'39" | 1000 / 2000 |
3 | | 04'45" (+00'06") | 1000 / 3000 |
4 | | 04'55" (+00'16") | 1000 / 4000 |
5 | | 04'59" (+00'20") | 1000 / 5000 |
6 | | 04'45" (+00'06") | 33 / 5033 |
10月累積里程 : 124.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'39" | 00:09'32" |
3 | 04'46" | 00:14'18" |
4 | 04'56" | 00:19'14" |
5 | 04'59" | 00:24'13" |
5.0 | 04'31" | 00:24'22" |