12.2 km | 01:26:51 | 07:08/km日期: 2016-10-24 15:34 - 卡路里: 482 Cal - 總步數: 16410 - 平均步頻: 188 - 平均步幅: 74 cm - 溫度: 29°C - 濕度: 62%
Pace: 07'01" / 06'56" / 07'05" / 07'04" / 06'43" / 06'43" / 07'37" / 06'43" / 06'17" / 07'03" / 06'48" / 07'27" / 19'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'21") | 1008 / 1008 | 197 / 72 |
| 2 | | 06'55" (+00'19") | 1001 / 2009 | 200 / 71 |
| 3 | | 07'02" (+00'26") | 1006 / 3015 | 200 / 70 |
| 4 | | 07'01" (+00'25") | 1006 / 4021 | 200 / 71 |
| 5 | | 06'43" (+00'07") | 1005 / 5026 | 198 / 74 |
| 6 | | 06'39" (+00'03") | 1001 / 6028 | 202 / 74 |
| 7 | | 08'16" (+01'40") | 1008 / 7037 | 162 / 74 |
| 8 | | 06'40" (+00'04") | 1008 / 8045 | 198 / 75 |
| 9 | | 06'36" | 1005 / 9051 | 185 / 81 |
| 10 | | 06'55" (+00'19") | 1004 / 10055 | 200 / 71 |
| 11 | | 07'28" (+00'52") | 1005 / 11061 | 169 / 78 |
| 12 | | 07'32" (+00'56") | 1004 / 12065 | 182 / 72 |
| 13 | | 08'53" (+02'17") | 174 / 12240 | 81 / 138 |
10月累積里程 : 510.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'56" | 00:13'57" |
| 3 | 07'05" | 00:21'02" |
| 4 | 07'04" | 00:28'06" |
| 5 | 06'43" | 00:34'49" |
| 6 | 06'43" | 00:41'32" |
| 7 | 07'37" | 00:49'09" |
| 8 | 06'43" | 00:55'52" |
| 9 | 06'17" | 01:02'09" |
| 10 | 07'03" | 01:09'12" |
| 11 | 06'48" | 01:16'00" |
| 12 | 07'27" | 01:23'27" |
| 12.2 | 19'30" | 01:26'51" |
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