10.0 km | 00:59:06 | 05:53/km日期: 2016-10-25 23:02 - 平均心率: 158 - 卡路里: 532 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'46" / 06'16" / 05'59" / 05'44" / 05'45" / 05'47" / 05'35" / 05'34" / 05'55" / 05'37" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'13") | 993 / 993 |
| 2 | | 06'16" (+00'43") | 1001 / 1994 |
| 3 | | 06'01" (+00'28") | 993 / 2988 |
| 4 | | 05'41" (+00'08") | 1003 / 3992 |
| 5 | | 05'44" (+00'11") | 1000 / 4992 |
| 6 | | 05'46" (+00'13") | 1001 / 5993 |
| 7 | | 05'35" (+00'02") | 1000 / 6994 |
| 8 | | 05'33" | 1000 / 7994 |
| 9 | | 05'55" (+00'22") | 999 / 8993 |
| 10 | | 05'34" (+00'01") | 998 / 9991 |
| 11 | | 05'57" (+00'24") | 33 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 132.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'16" | 00:13'02" |
| 3 | 05'59" | 00:19'01" |
| 4 | 05'44" | 00:24'45" |
| 5 | 05'45" | 00:30'30" |
| 6 | 05'47" | 00:36'17" |
| 7 | 05'35" | 00:41'52" |
| 8 | 05'34" | 00:47'26" |
| 9 | 05'55" | 00:53'21" |
| 10 | 05'37" | 00:58'58" |
| 10.0 | 04'34" | 00:59'05" |
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