13.1 km | 01:27:12 | 06:38/km日期: 2016-10-28 04:52 - 卡路里: 519 Cal - 總步數: 17392 - 平均步頻: 199 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 83%
Pace: 07'29" / 06'53" / 06'42" / 06'38" / 07'00" / 06'45" / 06'52" / 07'04" / 07'25" / 07'28" / 07'33" / 05'49" / 02'55" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+04'28") | 1007 / 1007 | 195 / 68 |
| 2 | | 06'51" (+03'54") | 1004 / 2012 | 208 / 70 |
| 3 | | 06'38" (+03'41") | 1008 / 3020 | 208 / 72 |
| 4 | | 06'38" (+03'41") | 1009 / 4029 | 206 / 73 |
| 5 | | 06'54" (+03'57") | 1003 / 5032 | 210 / 68 |
| 6 | | 06'43" (+03'46") | 1004 / 6036 | 207 / 71 |
| 7 | | 07'09" (+04'12") | 1005 / 7042 | 206 / 67 |
| 8 | | 07'07" (+04'10") | 1003 / 8045 | 204 / 68 |
| 9 | | 07'23" (+04'26") | 1002 / 9048 | 201 / 67 |
| 10 | | 07'27" (+04'30") | 1000 / 10049 | 207 / 64 |
| 11 | | 07'27" (+04'30") | 1007 / 11056 | 206 / 64 |
| 12 | | 05'34" (+02'37") | 1007 / 12063 | 138 / 129 |
| 13 | | 02'57" | 1007 / 13071 | 161 / 209 |
| 14 | | 03'07" (+00'10") | 128 / 13199 | 140 / 229 |
10月累積里程 :
510.46 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'53" | 00:14'22" |
| 3 | 06'42" | 00:21'04" |
| 4 | 06'38" | 00:27'42" |
| 5 | 07'00" | 00:34'42" |
| 6 | 06'45" | 00:41'27" |
| 7 | 06'52" | 00:48'19" |
| 8 | 07'04" | 00:55'23" |
| 9 | 07'25" | 01:02'48" |
| 10 | 07'28" | 01:10'16" |
| 11 | 07'33" | 01:17'49" |
| 12 | 05'49" | 01:23'38" |
| 13 | 02'55" | 01:26'33" |
| 13.1 | 05'03" | 01:27'12" |
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